Can CBD Help With Colds?

  • CBD may help ease common cold symptoms due to its reported therapeutic properties. Researchers learned that CBD has anti-inflammatory effects(1), which could benefit patients with colds.
  • Cannabidiol was also found to improve sleep quality in patients with anxiety problems(2). A study has shown that poor sleep habits can make a person more susceptible to the common cold(3).
  • However, no direct clinical evidence exists to prove that CBD can effectively treat cold symptoms.
  • Users are advised to talk to a doctor before purchasing a CBD product for their condition.

Best CBD Oils for Colds

Editor's Pick

Spruce 750mg Lab Grade CBD Oil

Specifically formulated to be more palatable to CBD users
Spruce 750mg Lab Grade CBD Oil Bottle
  • Overall Clinical Score
    99%
    Editor's Pick
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

    Pro's
    Cons's
    •  Mid-strength
    •  Natural peppermint flavor
    •  Made from 100% organic and natural ingredients
    •  No other flavors
  • Features
    Discount pricing available? 20% Off Coupon Code: CBDCLINICALS
    Source
    Source of Hemp
    Kentucky, USA & North Carolina, USA
    Form Oil Tincture
    Ingredients Organic Hemp Seed Oil, Full Spectrum CBD Oil
    Type
    Type of CBD
    Full Spectrum
    Extraction
    Extraction Method
    Moonshine extraction method
    How to take it Under tongue
    Potency
    Potency - CBD Per Bottle
    750 mg per bottle
    Carrier Oil Organic Hemp Seed Oil
    Concentration
    CBD Concentration Per Serving
    25mg of CBD per dropper full (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Peppermint
    Price Range $89 ($75.65 for subscriptions, 15% discount from regular price)
    $/mg CBD
    Price ($/mg)
    $0.12/mg ($0.10/mg with subscription)
    Shipping
    Shipping/Time to delivery
    2-4 business days (first class USPS)
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants Organic, Non-GMO, no pesticides, no herbicides, no solvents or chemical fertilizers, No preservatives or sweeteners
    Allergens Vegan, Gluten free
    Refund policy Within 30 days
    Recommended for New CBD users
    Countries served USA only (all 50 states)
Check Latest Prices

Best Organic

NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil

Perfect for anyone who are looking for CBD products that promote a healthy body and mind.
NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
  • Overall Clinical Score
    99%
    Best Organic
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

    Pro's
    Cons's
    •  Pure CBD hemp
    •  All natural
    •  Approximately 300 drops total
    •  No other flavors
  • Features
    Discount pricing available? 20% Off Coupon Code: CBDCLINICALS20
    Source
    Source of Hemp
    Colorado, USA
    Form Oil Tincture
    Ingredients Full Spectrum Hemp Extract, Organic Virgin Hemp Seed Oil
    Type
    Type of CBD
    Full Spectrum CBD
    Extraction
    Extraction Method
    CO2 Method
    How to take it Under the tongue for approximately 30 seconds before swallowing
    Potency
    Potency - CBD Per Bottle
    900mg per bottle
    Carrier Oil Organic Hemp Oil
    Concentration
    CBD Concentration Per Serving
    60mg per dropper full (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Natural
    Price Range $99 - $434
    $/mg CBD
    Price ($/mg)
    $0.08 - $0.13
    Shipping
    Shipping/Time to delivery
    2-3 Days via USPS
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants No additives or preservatives, Non-GMO, NO herbicides, pesticides, or chemical fertilizers
    Allergens Not specified
    Refund policy Within 30 days
    Recommended for Health-conscious persons
    Countries served USA (all 50 states) and over 40 countries including Australia, Azerbaijan, Beliza, Bosnia & Herzegovina, Brazil, Chile, China, Croatia, Czech Republic, Estonia, France, Hong Kong, Hungary, Ireland, Israel, Japan, Latvia, Lebanon, Lithuania, Macao, Malaysia, Malta, Netherlands, New Zealand, Oman, Paraguay, Poland, Portugal, Saudi Arabia, Serbia, Singapore, South Korea, Sweden, Switzerland, United Arab Emirates, United Kingdom, Uruguay, and many more.
Check Latest Prices

Best Value

Sabaidee Super Good Vibes CBD Oil

4x the strength of a regular cbd oil
Sabaidee Super Good Vibes CBD Oil
  • Overall Clinical Score
    99%
    Best Value
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Super Good Vibes CBD Oil provides the purest and highest quality Cannabidiol (CBD) on the market as well as other high quality phytocannabinoids, terpenes, vitamins, omega fatty acids, trace minerals, and other beneficial for your health elements, which all work together to provide benefits.

    Pro's
    Cons's
    •  Extra strong
    •  Significant benefits with just a few drops
    •  100% Natural ingredients
    •  No other flavors
  • Features
    Discount pricing available? 15% Off Coupon Code: CBDCLINICALS15
    Source
    Source of Hemp
    Colorado, USA
    Form Oil Tincture
    Ingredients Cannabidiol (CBD), Coconut Medium-chain triglycerides (MCT) Oil, Peppermint oil
    Type
    Type of CBD
    Broad Spectrum
    Extraction
    Extraction Method
    CO2-extraction
    How to take it Using 1-3 servings per day as needed is a good start to determine how much you need
    Potency
    Potency - CBD Per Bottle
    1000 mg per bottle
    Carrier Oil Coconut MCT Oil
    Concentration
    CBD Concentration Per Serving
    33.5 mg per dropper (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Peppermint
    Price Range Single Bottle - $119.95, 2-Pack - $109.97 each, 3-Pack - $98.31 each, 6-Pack - $79.99 each
    $/mg CBD
    Price ($/mg)
    Single bottle - $0.010, 2-Pack - $0.011, 3-Pack - $0.009, 6-Pack - $0.007
    Shipping
    Shipping/Time to delivery
    3-5 Business days
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants Contaminant-free
    Allergens Vegan and Gluten-free
    Refund policy Within 30 days
    Recommended for Patients who are looking for serious CBD oil support
    Countries served USA only (all 50 states)
Check Latest Prices

Best Natural Alternative

cbdMD CBD Oil Tincture Natural 1500mg

Uses USA hemp that is grown on non-GMO farms, and is both vegan and gluten-free
cbdMD CBD Oil Tincture Natural 1500mg
  • Overall Clinical Score
    99%
    Best Natural Alternative
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

    Pro's
    Cons's
    •  Various delicious flavors to choose from
    •  Has vegan, organic, and gluten-free ingredients
    •  Free shipping for this particular product within USA
    •  World-class customer service team
    •  cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options
  • Features
    Discount pricing available? 15% Off Coupon Code: cbdMD15
    Source
    Source of Hemp
    Kentucky, USA
    Form Oil Tincture
    Ingredients Cannabidiol (CBD), MCT Oil, and Flavoring
    Type
    Type of CBD
    Broad Spectrum
    Extraction
    Extraction Method
    CO2 extraction method
    How to take it Under tongue
    Potency
    Potency - CBD Per Bottle
    1500mg per bottle
    Carrier Oil Organic Coconut MCT Oil
    Concentration
    CBD Concentration Per Serving
    50mg per dropper full (1ml)
    Drug Test Containing less than 0.3% THC, there are still trace amounts
    Flavours Natural, Berry, Orange and Mint
    Price Range $99.99
    $/mg CBD
    Price ($/mg)
    $0.07
    Shipping
    Shipping/Time to delivery
    2-5 Business days (via Fedex)
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants 100% organic, non-GMO, and vegan-certified
    Allergens Vegan, Gluten free
    Refund policy Within 30 days
    Recommended for Daily CBD oil users
    Countries served USA only (all 50 states)
Check Latest Prices

Why People Are Turning to CBD for Colds

The common cold is caused by an inflammation that affects an individual’s nose and upper respiratory tract. Although many viruses can lead to a cold, its most common cause is rhinoviruses(4).

Experiencing a runny nose, sore throat, cough, congestion, headaches, sneezing, mild fever, and body aches are some of the symptoms of colds.

The common cold has no cure. Most individuals recover within two weeks, using over-the-counter products and natural remedies to control symptoms.

Cannabidiol (CBD) is believed to help ease the symptoms of the common cold due to its supposed therapeutic effects.

Researchers learned that CBD has analgesic and anti-inflammatory properties. The compound, together with THC (tetrahydrocannabinol), can be found in Sativex, a mouth spray used to treat pain(5).

In one study, researchers learned that cannabidiol was able to improve the quality of sleep in patients with anxiety problems(6).

Susceptibility to the common cold has been associated with poor sleep habits. A study revealed that people with low-quality sleep are more vulnerable to the illness when exposed to a rhinovirus(7).

Despite the positive outlook, no direct scientific evidence exists to prove that CBD can alleviate the symptoms of colds.

How CBD Oil Works to Help with Colds

Cannabidiol has been found to interact with receptors of the endocannabinoid system (ECS), a part of the body that modulates several essential functions.

CBD’s ability to bind with CB1 and CB2 cannabinoid receptors is believed to contribute to its suppression of inflammatory response(8).

Authors of a 2008 study believe that the ECS is involved in sleep modulation. Activating the CB1 receptor is thought to induce sleep(9).

Meanwhile, a study on respiratory viral infections mentioned that the activation of CB2 receptors led to anti-inflammatory effects in the body(10).

The Pros and Cons of CBD Oil for Colds

The Pros

  • Studies mentioned above revealed that cannabidiol might benefit individuals with colds due to its perceived ability to reduce symptoms of the illness.
  • CBD was found to improve sleep quality in anxiety patients. Poor quality sleep is believed to make a person more vulnerable to the common cold.
  • Compared to THC, a psychoactive medical cannabis compound, CBD does not cause mind-altering effects when consumed.
  • CBD is legal in most areas in the United States. In states where it is allowed, people can purchase and use CBD products even without a prescription.
  • The U.S. Food and Drug Administration (FDA) supports research on the potential medicinal uses of cannabis strains and their constituents(11).

The Cons

  • There is no scientific proof that cannabidiol can help alleviate cold symptoms.
  • CBD has been reported to have adverse effects following intake. In humans, the commonly observed side effects of CBD include diarrhea and vomiting.
  • CBD products, especially those sold online, lack standardization and have a high rate of mislabeling(12).
  • Epidiolex, a medication for seizures, is the only cannabidiol product approved by the FDA. There are no other marketing applications for CBD in treating medical conditions(13).

How CBD Oil Compares to Alternative Treatments for Colds

Zinc, probiotics, and vitamin C have been mentioned as potential interventions in preventing the common cold(14).

Zinc intake within twenty-four hours of symptom onset was found to reduce the duration and severity of colds in healthy subjects(15).

Researchers learned that probiotics are beneficial in preventing upper respiratory tract infection(16), which may be due to its antiviral properties.

Data on vitamin C intake has also shown that the organic compound decreased the severity and duration of colds in subjects(17).

Similarly, cannabidiol was found to have properties that may help alleviate the symptoms of the common cold.

There are CBD products today that are infused with zinc, probiotics, or vitamin C.

Using CBD in conjunction with these preventive therapies could benefit people with colds.

How to Choose the Right CBD for Colds

When deciding to purchase CBD for colds, users should know the types of cannabidiol available today. There are full-spectrum, broad-spectrum, and CBD isolates.

The most prevalent type is the full-spectrum variety. This CBD variant has all of the naturally-occurring compounds present in cannabis plants.

Full-spectrum CBD has high levels of cannabidiol and trace amounts of terpenes, flavonoids, THC, and other minerals.

Broad-spectrum is the second type of CBD. It has similar contents to full-spectrum, except it does not contain THC.

Since tetrahydrocannabinol is psychoactive, some individuals choose not to purchase CBD that has THC present.

The third form of CBD is known as isolates. CBD isolate is the type that is made with pure cannabidiol only.

Pure CBD is generally sold as crystals or powder for easier consumption.

When selecting CBD, it is vital to choose only the best quality product to maximize the compound’s health benefits.

The following are tips that can help users purchase high-quality CBD:

  • Look for the laboratory report of the desired CBD product. This certificate of analysis indicates that the item has undergone proper testing and contains the right amount of CBD.
  • CBD derived from hemp plants is ideal since industrial hemp is rich in cannabidiol and has very little THC content.
  • Read and learn about the legalities concerning CBD use in the state where one wants to purchase the compound. Although it is legal in most areas, laws concerning cannabidiol use may change at any time.
  • Talk to a doctor, particularly someone with medical marijuana experience, before purchasing CBD.

CBD Dosage for Colds

The FDA has not approved an official guide for CBD dosage.

However, there are human clinical trials on cannabidiol that may provide insight for a safe and reliable CBD dose range.

In one study concerning CBD for anxiety, 25 mg to 175 mg per day of CBD was used, which elicited sufficient clinical response(18). The study’s researchers also found that CBD was well-tolerated, with only a few reported side effects.

In another study, high doses of CBD reaching as much as 1,500 mg per day were also reported to be well-tolerated in human subjects(19).

How to Take CBD Oil for Colds

Applying CBD hemp oil by way of tinctures allows users to measure the amount of cannabidiol they take. CBD tinctures are usually administered under the tongue and held there for several seconds.

A direct way of taking cannabidiol is by consuming CBD gummies, capsules, and tablets. These products are also ideal for beginners because of how straightforward they are to use.

Although a quick way to get CBD into the system, vaping is not a recommended form of CBD administration for colds. 

Smoking and vaping may cause more discomfort to those with cold symptoms like runny nose, cough, sore throat, and sneezing.

Also, vaping is not recommended as it is often associated with lung disorders(20).

What is Influenza?

Influenza, or simply called the flu, is a respiratory illness that usually affects the nose and throat. It is caused by influenza viruses, which can be prevented by receiving a yearly vaccine to boost the immune system.

Flu vaccines work by helping a person to develop antibodies two weeks after being vaccinated. The antibodies act as protection against the viral infection.

Antiviral medications may also be used to treat influenza.

Typical flu symptoms include cough, sore throat, headaches, body aches, stuffy nose, chills, and fatigue. These symptoms happen because of the body’s immune response.

The flu season in America generally begins in the fall and winter. Flu activity often peaks between December and February but can last until May.

Although the impact of flu varies, it has become a huge burden on the health of individuals in the United States each year. 

It is estimated that 12,000 to 61,000 influenza deaths have occurred annually since 2010(21).

Conclusion

CBD is believed to have anti-inflammatory response properties that may benefit individuals with colds.

The compound engages with various receptors of the endocannabinoid system, which may explain its ability to reduce inflammation and chronic pain.

CBD was also found to help improve sleep in people with anxiety. Poor sleep is said to make a person more susceptible to the common cold.

Zinc, probiotics, and vitamin C are considered as preventive measures against colds and may improve immune function.

Despite the positive outlook, there are no direct studies made on CBD and colds. This lack of scientific data makes it difficult to determine if the compound can effectively alleviate symptoms of the illness.

To avoid complications, people interested in purchasing CBD products should consult a doctor for medical advice.


  1. Russo EB. Cannabinoids in the management of difficult to treat pain. Ther Clin Risk Manag. 2008;4(1):245-259. doi:10.2147/tcrm.s1928
  2. Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi:10.7812/TPP/18-041
  3. Cohen S, Doyle WJ, Alper CM, Janicki-Deverts D, Turner RB. Sleep habits and susceptibility to the common cold. Arch Intern Med. 2009;169(1):62-67. doi:10.1001/archinternmed.2008.505
  4. John Hopkins Medicine. Common Cold. Retrieved from: https://www.hopkinsmedicine.org/health/conditions-and-diseases/common-cold
  5. Russo EB. op. cit.
  6. Shannon S, Lewis N, Lee H, Hughes S. op. cit.
  7. Cohen S, Doyle WJ, Alper CM, Janicki-Deverts D, Turner RB. op. cit.
  8. Nichols JM, Kaplan BLF. Immune Responses Regulated by Cannabidiol. Cannabis Cannabinoid Res. 2020;5(1):12-31. Published 2020 Feb 27. doi:10.1089/can.2018.0073
  9. Murillo-Rodríguez E. The role of the CB1 receptor in the regulation of sleep. Prog Neuropsychopharmacol Biol Psychiatry. 2008;32(6):1420-1427. doi:10.1016/j.pnpbp.2008.04.008
  10. Tahamtan A, Samieipoor Y, Nayeri FS, et al. Effects of cannabinoid receptor type 2 in respiratory syncytial virus infection in human subjects and mice. Virulence. 2018;9(1):217-230. doi:10.1080/21505594.2017.1389369
  11. U.S. Food & Drug Administration (2020, August 3). FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD). Retrieved from: https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd
  12. Freedman DA, Patel AD. Inadequate Regulation Contributes to Mislabeled Online Cannabidiol Products. Pediatr Neurol Briefs. 2018;32:3. Published 2018 Jun 18. doi:10.15844/pedneurbriefs-32-3
  13. U.S. Food & Drug Administration (2020, August 3). op. cit.
  14. Allan GM, Arroll B. Prevention and treatment of the common cold: making sense of the evidence. CMAJ. 2014;186(3):190-199. doi:10.1503/cmaj.121442
  15. Singh M, Das RR. Zinc for the common cold. Cochrane Database Syst Rev. 2011;(2):CD001364. Published 2011 Feb 16. doi:10.1002/14651858.CD001364.pub3
  16. Hao Q, Lu Z, Dong BR, Huang CQ, Wu T. Probiotics for preventing acute upper respiratory tract infections. Cochrane Database Syst Rev. 2011;(9):CD006895. Published 2011 Sep 7. doi:10.1002/14651858.CD006895.pub2
  17. Bucher A, White N. Vitamin C in the Prevention and Treatment of the Common Cold. Am J Lifestyle Med. 2016;10(3):181-183. Published 2016 Feb 9. doi:10.1177/1559827616629092
  18. Shannon S, Lewis N, Lee H, Hughes S. op. cit.
  19. Bergamaschi MM, Queiroz RH, Zuardi AW, Crippa JA. Safety and side effects of cannabidiol, a Cannabis sativa constituent. Curr Drug Saf. 2011;6(4):237-249. doi:10.2174/157488611798280924
  20. Chand HS, Muthumalage T, Maziak W, Rahman I. Pulmonary Toxicity and the Pathophysiology of Electronic Cigarette, or Vaping Product, Use Associated Lung Injury. Front Pharmacol. 2020;10:1619. Published 2020 Jan 14. doi:10.3389/fphar.2019.01619
  21. Centers for Disease Control and Prevention. Disease Burden of Influenza. Retrieved from: https://www.cdc.gov/flu/about/burden/index.html
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