How Does CBD Oil Help with Weight Loss?

  • Various studies have proven CBD’s effectiveness in mitigating the symptoms of seizures, cancer, chronic pain, inflammation, depression, and anxiety(1). However, recent studies(2) have also revealed its ability to promote weight loss.
  • A study revealed that CBD possessed anti-obesity properties as it was effective in blocking CB1 receptors(3). The blocking of CB1 receptors is known to reduce body weight and food intake(4).
  • Research published in the Molecular and Cellular Biochemistry scientific journal also showed CBD’s promising potential in combating obesity by promoting the ‘fat browning’ process(5).
    This process includes converting white fat cells (which store energy in fat) to brown fat cells.
    Brown fat cells are a valuable target for promoting weight loss due to its ability to burn excess calories(6).
  • However, research on CBD’s effectiveness as an aid to weight loss and appetite suppressant abilities are limited, with most of the research conducted on either mice or rat subjects.
  • Further research is needed to support CBD’s capacity to help individuals lose weight and suppress overeating.

Best CBD Oils For Weight Loss

Editor's Pick

Spruce 750mg Lab Grade CBD Oil

Specifically formulated to be more palatable to CBD users
Spruce 750mg Lab Grade CBD Oil Bottle
  • Overall Clinical Score
    99%
    Editor's Pick
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

    Pro's
    Cons's
    •  Mid-strength
    •  Natural peppermint flavor
    •  Made from 100% organic and natural ingredients
    •  No other flavors
  • Features
    Discount pricing available? 20% Off Coupon Code: CBDCLINICALS
    Source
    Source of Hemp
    Kentucky, USA & North Carolina, USA
    Form Oil Tincture
    Ingredients Organic Hemp Seed Oil, Full Spectrum CBD Oil
    Type
    Type of CBD
    Full Spectrum
    Extraction
    Extraction Method
    Moonshine extraction method
    How to take it Under tongue
    Potency
    Potency - CBD Per Bottle
    750 mg per bottle
    Carrier Oil Organic Hemp Seed Oil
    Concentration
    CBD Concentration Per Serving
    25mg of CBD per dropper full (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Peppermint
    Price Range $89 ($75.65 for subscriptions, 15% discount from regular price)
    $/mg CBD
    Price ($/mg)
    $0.12/mg ($0.10/mg with subscription)
    Shipping
    Shipping/Time to delivery
    2-4 business days (first class USPS)
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants Organic, Non-GMO, no pesticides, no herbicides, no solvents or chemical fertilizers, No preservatives or sweeteners
    Allergens Vegan, Gluten free
    Refund policy Within 30 days
    Recommended for New CBD users
    Countries served USA only (all 50 states)
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Best Organic

NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil

Perfect for anyone who are looking for CBD products that promote a healthy body and mind.
NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
  • Overall Clinical Score
    99%
    Best Organic
  • Score breakdown
    Value
    Quality
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    Lab Testing Transparency
    Effectiveness
  • Summary

    Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

    Pro's
    Cons's
    •  Pure CBD hemp
    •  All natural
    •  Approximately 300 drops total
    •  No other flavors
  • Features
    Discount pricing available? 20% Off Coupon Code: CBDCLINICALS20
    Source
    Source of Hemp
    Colorado, USA
    Form Oil Tincture
    Ingredients Full Spectrum Hemp Extract, Organic Virgin Hemp Seed Oil
    Type
    Type of CBD
    Full Spectrum CBD
    Extraction
    Extraction Method
    CO2 Method
    How to take it Under the tongue for approximately 30 seconds before swallowing
    Potency
    Potency - CBD Per Bottle
    900mg per bottle
    Carrier Oil Organic Hemp Oil
    Concentration
    CBD Concentration Per Serving
    60mg per dropper full (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Natural
    Price Range $99 - $434
    $/mg CBD
    Price ($/mg)
    $0.08 - $0.13
    Shipping
    Shipping/Time to delivery
    2-3 Days via USPS
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants No additives or preservatives, Non-GMO, NO herbicides, pesticides, or chemical fertilizers
    Allergens Not specified
    Refund policy Within 30 days
    Recommended for Health-conscious persons
    Countries served USA (all 50 states) and over 40 countries including Australia, Azerbaijan, Beliza, Bosnia & Herzegovina, Brazil, Chile, China, Croatia, Czech Republic, Estonia, France, Hong Kong, Hungary, Ireland, Israel, Japan, Latvia, Lebanon, Lithuania, Macao, Malaysia, Malta, Netherlands, New Zealand, Oman, Paraguay, Poland, Portugal, Saudi Arabia, Serbia, Singapore, South Korea, Sweden, Switzerland, United Arab Emirates, United Kingdom, Uruguay, and many more.
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Best Customer Service

Sabaidee Super Good Vibes CBD Oil

4x the strength of a regular cbd oil
Sabaidee Super Good Vibes CBD Oil
  • Overall Clinical Score
    99%
    Best Customer Service
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Super Good Vibes CBD Oil provides the purest and highest quality Cannabidiol (CBD) on the market as well as other high quality phytocannabinoids, terpenes, vitamins, omega fatty acids, trace minerals, and other beneficial for your health elements, which all work together to provide benefits.

    Pro's
    Cons's
    •  Extra strong
    •  Significant benefits with just a few drops
    •  100% Natural ingredients
    •  No other flavors
  • Features
    Discount pricing available? 15% Off Coupon Code: CBDCLINICALS15
    Source
    Source of Hemp
    Colorado, USA
    Form Oil Tincture
    Ingredients Cannabidiol (CBD), Coconut Medium-chain triglycerides (MCT) Oil, Peppermint oil
    Type
    Type of CBD
    Broad Spectrum
    Extraction
    Extraction Method
    CO2-extraction
    How to take it Using 1-3 servings per day as needed is a good start to determine how much you need
    Potency
    Potency - CBD Per Bottle
    1000 mg per bottle
    Carrier Oil Coconut MCT Oil
    Concentration
    CBD Concentration Per Serving
    33.5 mg per dropper (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Peppermint
    Price Range Single Bottle - $119.95, 2-Pack - $109.97 each, 3-Pack - $98.31 each, 6-Pack - $79.99 each
    $/mg CBD
    Price ($/mg)
    Single bottle - $0.010, 2-Pack - $0.011, 3-Pack - $0.009, 6-Pack - $0.007
    Shipping
    Shipping/Time to delivery
    3-5 Business days
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants Contaminant-free
    Allergens Vegan and Gluten-free
    Refund policy Within 30 days
    Recommended for Patients who are looking for serious CBD oil support
    Countries served USA only (all 50 states)
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Natural Alternative

cbdMD CBD Oil Tinctures

Uses USA hemp that is grown on non-GMO farms, and is both vegan and gluten-free
cbdMD CBD Oil Tinctures Products
  • Overall Clinical Score
    99%
    Natural Alternative
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

    Pro's
    Cons's
    •  Plenty of concentrations to choose from for all people with various kinds of needs
    •  Has vegan, organic, and gluten-free ingredients
    •  Affordable pricing
    •  Affordable pricing
    •  cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options
  • Features
    Discount pricing available? 15% Off Coupon Code: cbdMD15
    Source
    Source of Hemp
    Kentucky, USA
    Form Oil Tincture
    Ingredients Cannabidiol (CBD), MCT Oil, and Flavoring
    Type
    Type of CBD
    Broad Spectrum
    Extraction
    Extraction Method
    CO2 extraction method
    How to take it Under tongue
    Potency
    Potency - CBD Per Bottle
    300 mg - 7500 mg / 30 ml bottle, 1000 mg - 1500 mg / 60 ml bottle
    Carrier Oil Organic Coconut MCT Oil
    Concentration
    CBD Concentration Per Serving
    30 ml: 300 mg - 10 mg per dropper (1ml), 750 mg - 25 mg per dropper (1ml), 1500 mg - 50 mg per dropper (1ml), 3000 mg - 100 mg per dropper (1ml), 5000 mg - 166.6 mg per dropper (1ml), 7500 mg - 250 mg per dropper (1ml), 60 ml: 1000 mg - 16.6 mg per dropper (1ml), 1500 mg - 25 mg per dropper (1ml)
    Drug Test Containing less than 0.3% THC, there are still trace amounts
    Flavours Natural, Berry, Orange and Mint
    Price Range 30 ml Bottles: $29.99 for 300 mg, $69.99 for 750 mg, $99.99 for 1500 mg, $149.99 for 3000 mg, $239.99 for 5000 mg, $339.99 for 7500 mg 60 ml Bottles: $74.99 for 1000 mg, $99.99 for 1500 mg
    $/mg CBD
    Price ($/mg)
    30 ml - $0.05 - $0.10, 60 ml - $0.06 - $0.07
    Shipping
    Shipping/Time to delivery
    2-5 Business days (via Fedex)
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants 100% organic, non-GMO, and vegan-certified
    Allergens Vegan, Gluten free
    Refund policy Within 30 days
    Recommended for CBD users with different needs
    Countries served USA only (all 50 states)
Check Latest Prices

Why People Are Turning to CBD Oil for Weight Loss

Although many recognize CBD for its anti-seizure, anti-inflammatory, pain-relieving, neuroprotective, anti-anxiety, and antidepressant properties(7), recent studies have also suggested its promising potential in aiding individuals who need to lose weight and excess body fat.

One of the growing public health concerns leading to a need for weight loss is obesity and the accompanying metabolic disorders.

Obesity is a disease that occurs when the human body incurs an excessive amount of fat.

One way to know if an individual has become obese is if their body mass index (BMI) increases to 30 or higher. However, this method has not always been reliable as BMI cannot correctly measure the amount of body fat one has.

Many factors can contribute to obesity, from genetics to imbalances in metabolism and hormones. Diet also plays a big part in the development of obesity. 

When individuals consume too many calories and fail to burn these through exercise and normal daily activities, the body begins storing excess calories as fat.

Obesity should not be reduced to a mere cosmetic issue. 

Obesity, when left untreated, can lead to other severe medical conditions such as diabetes, heart disease, high blood pressure, and even cancer(8).

Weight loss is foremost the best remedy for obesity. The change to a healthy diet and an increase in physical activity should help obese individuals lose weight.

Studies also suggest that CBD oil may help in combating obesity by promoting weight loss.

One significant study investigated how the administration of cannabinoids, like CBD, could affect the appetite of rat subjects(9).

In the study, it was stated that tetrahydrocannabinol (THC), another famous cannabinoid, could increase appetite and food consumption in animals.

However, the researchers noted that few studies have verified if other cannabinoids, like CBD, had the same effects.

Together with the cannabinol (CBN), the researchers administered CBD to adult male rat subjects.

Results showed that while CBN increased the rats’ food consumption, CBD was able to reduce it significantly.

Researchers noted CBD’s possible anti-obesity effects but suggested that further studies were needed.

Another critical study published by the Molecular and Cellular Biochemistry scientific journal found that CBD had the potential to prevent obesity by promoting the “fat browning” process(10).

Brown fat, or brown adipose tissue, is a type of fat used to produce heat. When activated, it burns calories.

On the other hand, white fat, or white adipose tissue, stores energy and is more prevalent in adults.

The fat browning process occurs when the usual white fat cells (stored energy) in fatty tissue are converted into fat brown cells.

Brown fat is seen as a valuable target for promoting weight loss and a potential remedy for obesity and diabetes, as it burns excess calories(11).

The researchers also discovered that CBD was also able to advance the breakdown of adipocytes (fat cells) and its generation process by lessening the expression of proteins involved in it.

Another study found CBD to reduce rat subjects’ body weight gain due to CB2 receptors(12).

The research cited the role of the endocannabinoid system (ECS) in regulating food intake and energy balance. 

The ECS is vital in activating CBD’s therapeutic effects on the human body’s metabolism, which is responsible for converting food to energy.

The rat subjects were given CBD injections twice a day for 14 days. The researchers found that CBD was able to significantly reduce the rats’ body weight gain, with the higher dose being more effective.

Research has also linked a worsening metabolic syndrome (high blood pressure and blood sugar, excess body fat around the waist, and unstable cholesterol levels) to the development of hepatosteatosis or non-alcoholic fatty liver disease (NAFLD) in individuals with obesity(13).

The same study also discovered that individuals with NAFLD were prone to develop insulin resistance and heart conditions.

NAFLD develops when fat amasses in the liver of individuals who consume little to no alcohol, and causes inflammation. NAFLD is also referred to as fatty liver(14).

Available treatments for NAFLD are few, which prompted researchers to investigate cannabinoids, like CBD, as a potential alternative remedy.

In a 2015 study, researchers used CBD to improve insulin sensitivity and its effects on the levels of lipid or cholesterol in the body(15).

They found that CBD, along with another cannabinoid called tetrahydrocannabivarin (THCV), was able to reduce cholesterol levels in obese mice and zebrafish.,

This finding suggested that CBD could inhibit the development of NAFLD.

Both the cannabinoids were also able to lessen the buildup of triglycerides within the liver, one of the main components of natural fats and oil. 

It also improved the subjects’ resistance to insulin.

The researchers concluded that CBD’s properties posed a potential new treatment for obesity and metabolic diseases such as NAFLD.

Because it interacts with the endocannabinoid system, CBD, along with THCV, was also found to lower cholesterol and blood sugar levels in mice with type 2 diabetes(16).

Researchers concluded that cannabinoids, like CBD, had promising potential in controlling blood sugar levels of patients with type 2 diabetes.

Meanwhile, another study administered CBD treatment to female mice that were not obese yet prone to diabetes for five days a week for a total of four weeks(17).

The researchers stopped administering CBD treatment after this period. 

By the time the subjects were 24 weeks old, they had found that CBD was able to reduce the development of diabetes in the mice significantly.

Also, one significant study concluded that CBD had the potential to alleviate the symptoms of insulin resistance, type 2 diabetes, and the metabolic syndromes associated with it(18).

However, some study results have contradicted evidence pointing to CBD’s anti-obesity properties.

A 2014 research, published in the official journal of the Polish Physiological Society, examined the effects of CBD on rat subjects put on a high-fat sugar diet(19).

Researchers cited the consumption of fats and sugars as one of the leading causes of obesity in humans. They investigated whether CBD could impact the food intake and body weight of the rat subjects.

When injected with CBD, the rats put on a high-fat diet developed an increase in body weight, despite their decreased food intake.

Meanwhile, the rat subjects given a free choice diet experienced no notable changes in body weight or food consumption.

Another study also examined the effects of CBD and other cannabinoids on the food intake of mice subjects(20).

They found that the administration of THC was able to increase the mice’s food consumption. At the same time, CBD did not affect food intake or activity.

However, another study explains that this result could be due to the low dosage of CBD administered to the mice(21).

The Cannabis sativa plant (where CBD and THC come from) was also known to cause appetite stimulation in its users(22), a phenomenon referred to as munchies.

One study found that 786 adult Inuits who used cannabis had a significantly lower chance of developing obesity(23).

Despite all this, research investigating the effects of CBD on appetite, weight, and metabolism is few, with the majority being animal studies.

Most of the information supporting CBD’s effectiveness in weight loss and appetite suppression is also anecdotal.

Most of the positive feedback is from individuals who have self-administered CBD oil as part of their daily regimen to achieve weight loss.

However, CBD is not a miracle cure for obesity, diabetes, heart disease, or any health conditions related to it.

Individuals should consult with health professionals if they wish to pursue CBD as an aid in weight loss.

Nevertheless, the anti-obesity and anti-diabetes effects of cannabinoids, including CBD, should be pursued.

These cannabinoids possess potential as an alternative weight loss aid, as evidenced by research.

How CBD Oil Works for Weight Loss

Various studies have attributed CBD’s weight loss and appetite suppressant effects to its special relationship with the endocannabinoid system (ECS).

The ECS plays a crucial role in regulating various bodily processes, including metabolism, appetite, and body weight regulation(24).

In particular, the ECS plays an essential role in amassing fat used for energy(25).

When the ECS becomes unbalanced or overactive, it can promote fat accumulation and even advance cardiovascular risks that lead to type 1 and type 2 diabetes.

To explain, the ECS is composed of three main components: cannabinoid receptors, endocannabinoids, and the enzymes that allow for its breakdown and synthesis.

CB1 and CB2 are the two primary receptors of the ECS.

CB1 receptors exist mostly in the brain and nervous system. However, they also exist in tissues and the endocrine gland. In contrast, most CB2 receptors are located in the immune system.

CB1 receptors play a crucial role in regulating appetite, metabolism, and body weight(26).

Specifically, blocking CB1 receptors help reduce body weight and food intake.

Meanwhile, stimulating CB2 receptors limit inflammatory responses, produce anti-obesity effects through appetite suppressant actions, and limit body weight gain(27).

Receptors are also responsible for the previously mentioned fat browning process, where white adipose tissues (white fat cells) are transformed into brown adipose tissues or brown fat cells.

Fat brown cells are a potential target for promoting weight loss in obese patients.

On the other hand, endocannabinoids (endogenous cannabinoids) are neurotransmitters that act as signals for the body to take action.

When they bind with either CB1 or CB2 receptors, specific effects are activated, depending on which receptor is triggered.

CBD or cannabidiol can also bind with CB1 or CB2 receptors since it is a phytocannabinoid.

While endocannabinoids originate from the body (hence the term ‘endogenous’), phytocannabinoids (phyto meaning from the plant) are cannabinoids naturally found in the Cannabis sativa plant.

Since CB1 receptors also exist in tissues and the endocrine gland, CBD’s interaction with these receptors can help reduce appetite and reduce overeating problems experienced by certain individuals.

Studies imply that CBD can block CB1 receptors, which is the reason for its anti-obesity effect(28).

On the other hand, a study that administered CBD to rats found CBD’s interaction with CB2 receptors to reduce the subjects’ body weight(29).

Researchers concluded that CB2 receptors played a crucial role in body weight regulation.  However, further studies should be conducted to support this evidence.

CBD is only one of the hundreds of phytocannabinoids naturally occurring in the Cannabis sativa plant.

Another one is THC or tetrahydrocannabinol, which is popular for its psychoactive properties that induce a euphoric “high” effect in its users.

CBD, on the other hand, is non-psychoactive because it comes from the hemp plant, one of the varieties of the Cannabis sativa plant.

Industrial hemp plants contain less than 0.3% THC. Hemp extracts like CBD oil and other hemp products are used for their numerous health benefits.

The Pros and Cons of CBD Oil for Weight Loss

Pros

  • CBD oil is considered safe and non-toxic for both humans and animals. Studies found CBD to contain little to no adverse effects(30).
  • Chronic use and intake of high doses of CBD appear to be well-tolerated by humans(31).
  • CBD oil has been given generally positive feedback by various individuals, health professionals, and health organizations, including WHO(32).
  • CBD is non-psychoactive, meaning it cannot give its users a euphoric high, unlike THC.
  • The director of the National Institute on Drug Abuse (NIDA) Nora Volkow claims that CBD is non-addictive(33) and that it is safe for daily use.
  • Due to CBD’s popularity in the United States, various CBD products for weight loss are available on the market. There are CBD tinctures, oil drops, gummies, capsules, and soft gels from which users can freely choose.
  • The 2018 Farm Bill allowed for industrial hemp farming and the production of hemp products derived from it. However, restrictions still apply.
    Industrial hemp plants must contain less than 0.3% THC, and cannabis products and compounds are still regulated by the U.S. Food and Drug Administration (FDA)(34).

Cons

  • CB1 receptors, when activated, can enhance appetite and food intake.
    Meanwhile, blocking CB1 receptors can suppress appetite. However, this action was also seen to enact adverse psychiatric side effects(35).
    CBD blocks CB1 receptors, which explains its anti-obesity effects(36). However, due to the previously mentioned adverse psychiatric effects, further caution is needed when using CBD oil for weight loss.
  • Limited evidence supports the effectiveness of CBD in promoting weight loss and as an appetite suppressant. Most of the available research were animal studies.
  • CBD has shown no remarkable adverse effects on various human and animal studies. However, some notable side effects may include drowsiness, dry mouth, diarrhea, and fatigue(37).
  • Certain CBD products contained labeling inaccuracies, with some products containing more CBD, while others lesser amounts than stated(38).

How CBD Oil Compares to Alternative Options for Weight Loss

Common natural options for losing weight include Ayurvedic medicine, essential oils, and natural weight loss supplements.

Ayurvedic medicine, or Ayurveda, is an ancient Indian medical system that emphasizes a natural and holistic approach to promoting physical and mental health(39).

Ayurvedic treatment includes the use of plants, minerals, diet, exercise, massage, pressure point treatment, and lifestyle changes to bring balance to mind, body, and spirit.

Evidence backing the effectiveness of Ayurvedic medicine in Western medical journals are few. However, like CBD oil, many individuals have used Ayurveda as a natural means to lose weight.

Ayurveda uses various plant extracts and herbs to promote overall health and well-being. Similar to CBD oil, essential oils from plant extracts have also been used to aid weight loss.

One study reviewed various literature investigating the effectiveness of essential oils as anti-obesity agents (40).

The researchers reviewed existing literature on essential oils from the year 2000 to 2015. They found that only one study specifically used essential oils to combat obesity.

However, the lone study’s data was not enough to support the claim that essential oils were effective in reducing fat accumulation in obesity.

Many dietary weight loss supplements also include plant extract as ingredients.

The U.S. National Institutes of Health Office of Dietary Supplements (ODS) published a fact sheet about dietary weight loss supplements.

The fact sheet revealed that common weight loss supplements contained African mango, bitter orange, caffeine, raspberry ketone, green tea, and green coffee bean extract(41).

However, in the same fact sheet, the ODS states that evidence supporting dietary supplements’ abilities to reduce body weight and promote weight loss is inconclusive at best.

The ODS still recommends a healthy diet and an increase in physical activity as the best ways to lose weight.

Like the previously mentioned natural weight loss options, CBD oil also works best when combined with a healthy diet, lessened intake of calories, and physical activities.

How to Choose the Best CBD Oil for Weight Loss

Users looking to use CBD for weight loss should know what to look for when selecting CBD products.

Consider the following when choosing CBD products for weight loss:

  • CBD products are labeled as either full-spectrum CBD, broad-spectrum, or CBD isolate.

Full-spectrum CBD contains the majority of the active cannabinoids found within the hemp plant, including terpenes and flavonoids. It also contains natural ingredients and compounds such as Omega-3 and Omega-6 fatty acids. When used, all of these components combine to produce the famed entourage effect.

Broad-spectrum CBD oil is essentially the same. However, it is marketed as being THC free as it contains less than 0.3% THC.

Meanwhile, CBD isolates contain pure CBD oil. These CBD products are suitable for those suffering from allergies to other components found in hemp extracts.

Many recommend full-spectrum CBD as it is the most potent and produces maximum effectiveness. However, it is essential to consult a health professional regarding the use of full-spectrum CBD oil.

  • Be aware of the exact legal provisions surrounding the purchasing and use of CBD oil.

The 2018 Farm Bill has allowed for the selling and distribution of CBD products in various states.

However, it is safer to check the laws of the state where the product is going to be purchased from and used.

  • Prioritize buying from sellers, and CBD brands that have organic, non-GMO CBD products as these are indicative of high quality. 
  • Buy CBD products from only legitimate sellers. The majority of companies cultivate hemp from their farms or simply purchase from licensed industrial hemp producers. Users should know how their CBD oil was manufactured and packaged.
  • Check the certifications of CBD brands and sellers. CBD products must have certification codes, while companies must have a certificate of analysis (COA).
  • CBD brands and sellers must also have good manufacturing processes (cGMP) and third-party lab certificates of analysis for all batches of CBD oil produced.
  • Check CBD product reviews and customer feedback for each CBD product. Consider these as testimonials to the products’ performance.
  • Lastly, users should first consult with their health professionals before using CBD as an appetite suppressant or weight loss aid. 

Weight gain and overeating may be symptoms of more significant diseases, to which CBD is not a verified treatment or cure. 

It is up to the physician’s discretion on whether or not they are going to prescribe CBD as an additional remedy.

CBD Dosage for Weight Loss

There is yet to be a standardized and approved dosage chart for CBD use for weight loss.

Users are encouraged to first seek advice from medical professionals if they wish to use CBD oil to help lose weight.

However, the general rule for CBD dosage is to start with small initial doses and gradually increase in incremental amounts until the desired effect manifests.

Non-profit organization Project CBD states in an article that a prolonged, low dose therapy may be advantageous for those managing chronic symptoms and preventing the recurrence of disease(42).

When in doubt, follow the dosing instructions as provided by the manufacturer of the CBD product purchased and consult with your physician.

Since no standardized dosage chart is available, CBD brands provide their dosage standard and charts.

Therefore, the safest route is to follow the provided dosage as per the product’s instructions.

How to Take CBD Oil for Weight Loss

There are many ways to administer CBD oil for weight loss. 

Although topical CBD products are available, most CBD products for weight loss are taken by mouth.

CBD oil tincture dominates the market. Various oil drops and hemp extracts are applied sublingually (under the tongue) and swallowed after a few seconds.

Certain brands have flavored CBD oil products for those who do not enjoy the natural, earthy taste of hemp extracts.

CBD oil can also be dropped and mixed into food and drinks if the usual sublingual route is not preferred.

Select CBD oil products can also be repurposed for vaping. However, CBD vape juice is also available for this specialized method of administration.

Many users also claim that inhaling CBD through vape is more fast-acting than sublingual administration.

However, few studies have investigated the possible health impact of vaping CBD products.

One study investigated the effects of inhaling vaporized CBD to rat subjects, due to the prevalence of CBD vape products on the market(43). 

The researchers administered CBD to rats by letting the subjects inhale the vapor produced by an e-cigarette.

The researchers found that CBD lowered the subjects’ body temperature, inducing hypothermia. Inhaling CBD through vapor also produced dependency effects in the rats.

Non-profit organization Consumer Reports also found that several CBD vape users were hospitalized because of vitamin E acetate(44).

Vitamin E acetate is a chemical used in diluting oils for vape products.

Meanwhile, one study published in the Canadian journal of respiratory therapy stated that the vaporization of cannabis was able to reduce the delivery of toxic byproducts that exist in cannabis smoke(45).

The study mentioned that the vaporization of cannabis was less likely to be harmful than smoking.

However, it also noted that research on the long term effects of cannabis vaping had yet to be published, making it difficult to draw conclusions.

Researchers from Johns Hopkins Medicine also emphasized the importance of dosage when vaping cannabis products(46).

CBD products for weight loss also come in the form of capsules, gummies, and soft gels. 

It is a convenient way to take CBD, as it is in tablet or chewable forms. 

Some individuals also prefer these products since it is easier to follow the dosing instructions.

CBD brands that offer these types of products instruct on taking one to two capsules a day.

Keep in mind that CBD is by no means a cure for obesity, diabetes, or any metabolic diseases that may cause one to overeat or gain excess body fat.

Users can take CBD as help for weight loss. However, individuals should first consult with a physician before self-administering for any signs or symptoms of medical conditions.

Conclusion

Various studies have documented the anti-seizure, anti-inflammatory, pain-relieving, anti-anxiety, and antidepressant effects of CBD.

However, individuals are also turning to CBD oil as an aid for weight loss.

Various studies have shown evidence for CBD’s anti-obesity and anti-diabetes properties. However, much more research is further needed to validate these findings.

There is no known harm in using CBD oil as an aid for weight loss.

However, it is not going to cure or treat obesity, diabetes, or any metabolic disorders that accompany the former.

Users should seek advice from a health professional for any symptoms of overeating, excess fat, or bodyweight gain as these may be indicative of a severe disease.


  1. Pisanti, S., Malfitano, A. M., Ciaglia, E., Lamberti, A., Ranieri, R., Cuomo, G., Abate, M., Faggiana, G., Proto, M. C., Fiore, D., Laezza, C., & Bifulco, M. (2017). Cannabidiol: State of the art and new challenges for therapeutic applications. Pharmacology & therapeutics, 175, 133–150. https://doi.org/10.1016/j.pharmthera.2017.02.041
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