Spruce offers three products for humans and two products for dogs. All these products are vegan and gluten-free. They are grown from organic hemp plants. For people who are interested in taking CBD on a regular basis, Spruce offers a subscribe and save option for customers to save 15 percent off the normal price.
Spruce’s products are for both beginner CBD users and more experienced ones. The company recommends its higher-dose tincture for more experienced users who already know what their ideal dosages are. Users without as much experience can try the lower dose tincture to start with.
Tinctures are meant to be mixed in with food or placed under the tongue. Users who place the oil under the tongue hold it there for about a minute before swallowing it. Each oil comes with a dropper to ensure precise measurements. Each of the oils is made from lab-grade CBD, which means a third-party has tested and approved the oil. Users can request a full report from Spruce.
Spruce’s tinctures are all full-spectrum, which means they contain CBD along with the other cannabinoids found in the hemp plant. They may also contain terpenes and other plant parts. This makes the products more effective because of the entourage effect. This means that all the cannabinoids found in the plant work together. It makes each one more effective than if they were isolated.
The largest bottle of CBD oil that Spruce offers contains 2,400mg of CBD. This is full-spectrum CBD oil, which is the maximum possible potency. Each high potency dropper full contains 80mg of CBD. There are no flavorings in it, which allows for the most CBD to fit in the 30ml bottle.
Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.
Spruce’s website notes that users who are required to have drug tests for work or other reasons may want to consider avoiding Spruce’s CBD oil tinctures. Each one contains about 0.3 percent of THC, which may result in a positive test for marijuana.
Topical CBD Cream
People who have bone and joint pain often use CBD topicals to help lessen the pain. People who have chronic pain from previous injuries can also benefit from these topicals. All users have to do is apply the cream to the painful areas for fast relief. The cannabinoid receptors right under the skin will absorb the CBD in the cream to provide pain relief.
Each of Spruce’s two-ounce containers of cream contains a total of 300mg of CBD. Users can apply this cream to painful areas as many times as needed. The cream is completely plant-based with moisturizing ingredients such as paraffin and mineral oil.
One thing that users may want to watch out for is that this cream does contain some THC. At 0.3 percent THC, it is a very small amount and unlikely to be absorbed in the body for long. However, users who must go through routine drug tests may want to avoid this product.
Dog-Friendly CBD Oil
While there are no studies on the ways CBD affects dogs, it is believed it works with the ECS similarly to the way it works in humans. Dog owners have reported that the oil can help with health problems in dogs such as seizures and pain. Similar to benefits it offers humans, the oil can also help with a dog’s heart health, reduce inflammation, stimulate the appetite, reduce nausea, and lessen anxiety.
Spruce’s dog-friendly CBD has been specially formulated for dogs. Instead of hemp seed oil for the carrier oil, the product contains coconut oil, which is generally easier on the digestion for dogs. The taste is also milder with no flavorings, making it more likely that dogs will eat it with their food.
Using Spruce CBD for dogs is simple. All owners have to do is sprinkle the desired dose on the dog’s food at mealtime once or twice a day. Each dose should consist of about two to three drops per 20 pounds of dog weight.
If a user is not satisfied with their product from Spruce, he or she can return it within 30 days as long as it is unopened and has not been used. For users who have never tried Spruce’s products before and are unsatisfied, they can return them if they are open, as long as they have the original packaging and container.
How Much CBD to Take
CBD takes a while to build up in the body. The proper amount of CBD will vary depending on the individual. Because organizations such as the Food and Drug Administration (FDA) have not officially approved the use of CBD, there are no official guidelines for hemp dosage.
Another reason for the lack of official guidelines is that there is no “ideal dose” of CBD. It will differ for each person and be based on factors such as CBD experience, the person’s body type, and whether the person wishes to treat a disease or boost their health. Each person will have to use trial and error to determine the ideal amount of CBD for their health.
- Bodyweight – The heavier a person is, the higher of a dose he or she will need. On the other hand, lighter people should start with a smaller dose.
- Reason for taking CBD – If someone is simply taking CBD to feel good or generally stay healthy, he or she will not need as high of a dose. On the other hand, people experiencing chronic pain or severe health problems will need to take more CBD at a time.
- Concentration of CBD – Some hemp oil will contain more CBD than others. For example, one CBD oil tincture contains 2,400mg of CBD in a 30ml bottle, which means each serving of 1ml contains 80mg of CBD.
For people who weigh less than 130 pounds, it is recommended to take 11 to 17mg of CBD, while heavier people can take 18 to 27mg of CBD per dose. For people with debilitating illnesses, even higher amounts may be the most beneficial.
CBD takes some time to build up in the body, especially compared to other ways of using cannabis products. For example, people who vape marijuana will notice effects faster than if they used a tincture. While people may notice some effects from the CBD right away, it may take as long as a few weeks before they start to notice full effects. This means it is best to increase doses of CBD gradually over time. Once the desired results from the CBD occur, that person has found his or her ideal dosage.
Side Effects of CBD
The side effects of cannabis products are minor. However, there are a few groups of people who should take extra precautions with CBD.
- Reduced appetite
- Dry mouth
- Exhaustion or fatigue
Launched in 2018, Spruce CBD is a North Carolina company that is committed to providing the best CBD oil. This family-owned business focuses on high quality rather than quantity in its products. While the company may not offer as much variety as other companies that offer gummies and other products, Spruce focuses on offering the best CBD extracts. Each of the company’s products has been tested by an independent lab to ensure customers of quality.
This CBD company is a good place for people suffering from chronic pain to get their products from. Anyone who uses medical marijuana or other cannabis products can benefit from the company’s products. Spruce also offers CBD products in larger doses to help people get the most efficient relief.
Benefits of CBD
Unlike THC, CBD does not make the user high. CBD is also extremely beneficial for a number of conditions. In fact, research has found that it can help with over 50 conditions.
CBD works with the endocannabinoid system (ECS) to promote general well-being. The ECS helps the body remain at homeostasis, or balance, across all the body’s functions. Cannabinoid receptors throughout the body constantly work to communicate what changes need to be made to keep the body at homeostasis. The ECS affects everything from appetite to sleep to pain.
An imbalance in the ECS causes many conditions. CBD works to make the ECS restore balance to the body’s systems faster. A few of the conditions CBD can improve on include:
- Anxiety – Because of its calming effects, CBD may be an effective way to reduce anxiety in individuals.
- Pain Relief – CBD can affect the way ECS receptors work and affect neurotransmitters, so a person feels less pain. One study on rats showed that CBD helped the rats feel less pain after being cut.
- Acne – Because CBD can reduce the production of sebum, which is the oil that can lead to acne, it may be an effective treatment. It can also help reduce inflammation.
- Epilepsy – In 2018, the FDA approved the first CBD drug to treat epilepsy. This drug can treat two extremely rare forms of epilepsy, Lennox-Gastaut syndrome, and Dravet syndrome.
For people who are not suffering from any conditions, CBD also provides several other health benefits.
- Heart Health – CBD can help lower the high blood pressure that often leads to health problems. Part of this may be related to its calming properties.
- Preventing Diabetes – One study showed that using CBD on mice led to them having a 56 percent less chance of diabetes.
When choosing CBD products, it is very important to choose ones that have been thoroughly tested by a third-party lab. Because cannabis products have become remarkably popular in recent years, everyone is trying to make money off the trend. This can result in poor-quality products, some of which may even be dangerous to consume. Some companies may try to sell cannabis products without disclosing where the cannabis plant came from, and the result can be cannabis products that contain bacteria, pesticides, and other dangerous components.
With third-party testing, the CBD product is sent off to a lab that is not associated with the CBD producer. The lab tests each product to check how strong it is, whether it contains pesticides or chemicals, and which cannabinoids it contains. This allows the company to ensure its products are accurately labeled. This also ensures transparency with its customers because the CBD producer does not have control over the results. Customers who purchase cannabis products that have been third-party tested to ensure they are receiving the highest quality products.
The Spruce sends all its cannabis products off to a third-party, independent lab that is based in the United States. CBD users can ask the company to provide the most up-to-date lab results.
Spruce works to provide the highest quality grown hemp products to users. The company does this by sourcing organic and pesticide-free hemp plants from two family-owned farms in the United States. One of these farms is in Colorado, and the other one is in Kentucky. The company’s extraction method ensures that the CBD is natural.
Spruce uses ethanol extraction to extract the CBD from the plant. This method preserves the natural CBD and is a safe method. After the extraction, some chlorophyll, which is what gives plants their green color, may remain in the CBD. Users may notice a slightly more bitter flavor in the unflavored CBD when they use it. However, this taste usually goes away soon after swallowing, leaving little to no aftertaste.
It is unknown how CBD reacts with all prescription medications and even over-the-counter drugs. However, it is believed that CBD reacts in some way with most medications. It may change the way some medications work in the body. For example, the liver is what breaks down drugs and toxins entering the body. CBD may slow down the way the liver breaks down these drugs, meaning the drugs will stay in the body longer than intended.
For example, individuals taking blood-thinning medication or drugs with bleeding risks may be at a higher risk of bleeding. This is because the medication is in the body longer than the manufacturer had intended.
People who take sedatives may also notice an adverse effect when using them with CBD. When CBD is taken by itself, it can cause the user to feel drowsier, and when it is taken with a sedative, it can create an additive effect. This means the sedatives may not work the way they should.
Some users may be taking CBD because it helps people who have cancer. However, it can react to chemotherapy drugs in some cases. Because CBD can inhibit how quickly the chemotherapy drugs are metabolized, cancer patients may receive too high of a concentration of the chemotherapy drug.
If an individual is taking prescription medications or any other drugs, it is always wise for an individual considering cannabidiol to consult with a doctor or other health professional.
Spruce’s products are excellent choices for both beginners and experienced users. For users looking for a safe way to use CBD and hemp extract, Spruce is one of the best CBD brands out there. With lab grade CBD, users can rest assured that they are getting safe, quality products.