Best CBD Gummies for Kids - April 2024

How CBD Can Help Kids

Currently, Epidiolex is the only approved CBD treatment for childhood epilepsy⁽¹⁾. However, parents may consider introducing CBD to their kids with anxiety and chronic pain.

CBD triggers the endocannabinoid system (ECS), a unique system that maintains biological balance in our body⁽²⁾.

The ECS regulates physiological body functions, including chronic pain perception, cognition, and mood. Experts believe that the ECS modulates these functions through its numerous receptors⁽³⁾.

Existing studies suggest that CBD interacts with the 5-HT1A serotonin receptors in several brain regions⁽⁴⁾. This receptor contributes to the action mechanism of antidepressants and anti-anxiety drugs⁽⁵⁾.

Additionally, CBD engages with the ECS’ CB1 and CB2 cannabinoid receptors⁽⁶⁾, which are the primary types of receptors found in specific parts of the human body. These receptors have unique roles in the ECS.

Both chemical structures are linked to the ECS’ involvement in neuropsychiatric disorders, particularly anxiety and depression⁽⁷⁾.

There is a prevalence of CB1 receptors in the central nervous system and the brain. These receptors can also be located in the liver, lungs, retina, gastrointestinal and urinary tracts, and reproductive organs⁽⁸⁾.

CB1 receptors affect motor regulation, memory processing, appetite, sleep, pain sensation, and mood ⁽⁹⁾.

The link between CB1 receptors and neuroprotective responses suggests that cannabinoids with a higher affinity for CB1 receptors may help treat and prevent symptoms of neurodegenerative conditions, such as Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis.

Meanwhile, triggering CB2 receptors stimulates a response that minimizes tissue damage, reduces pain, and fights inflammation. The cells in the immune system and associated structures are the central locations for CB2 receptors.

Anti-inflammatory responses and pain-relief properties may help regulate conditions linked to inflammation, including inflammatory bowel syndrome, Crohn’s disease, arthritis, and chronic inflammatory demyelinating polyneuropathy (CIDP)⁽¹⁰⁾.

How to Administer CBD Oil and Gummies to Your Kids

You may directly administer CBD oil sublingually with a dropper. Applying a CBD tincture under your child’s tongue allows their bloodstream to absorb the oil.

You can also mix CBD oil with other foods and beverages your child consumes. Just take note that oil and water do not mix.

CBD is a highly lipophilic molecule, meaning it may dissolve in food’s fat content or lipids. Based on a 2018 study published in the Frontiers in Pharmacology Journal, this property increases CBD’s solubility and absorption⁽¹¹⁾.

Considering this solubility in fats, you may need to include additional fat products, like milk, when giving CBD oil to your child. Adding more fat allows the oil to bind and dissolve completely, maintaining the drink’s smooth consistency.

However, kids might find the natural, earthy taste of CBD oil products unappealing. You might want to consider CBD gummies as an alternative.

CBD gummies come in several delicious flavors that your child might find appealing. Each gummy comes with an established dose of CBD for your convenience.

How Soon Can Kids Feel CBD’s Effects?

How you administer CBD oil to your child impacts the time it takes for them to feel its effects.

Ingesting CBD is a straightforward approach, ideal for fussy kids. Still, keep in mind that CBD oil in ingestible forms goes through the digestive tract for absorption.

This administration method can be tricky because of some factors, including slow absorption, which leads to delayed onset of effect (one to two hours). Such factors complicate CBD dosing because of unknown stomach acids and recent meals your child might have had.

CBD gummy bears, CBD-infused cookies, CBD edibles, or CBD capsules can be convenient options to avoid natural CBD oil’s unpleasant flavor. These CBD forms are especially beneficial to kids since they can treat these items as snacks and enjoy their fruity flavors.

However, like any CBD form, edible forms remain unreliable since there is no standard amount for effective dosage. Additionally, you should be wary of CBD edibles that might contain artificial sweeteners to which your kids might develop adverse reactions.

Meanwhile, in a 2010 review published in the International Journal of Pharmacy and Pharmaceutical Sciences, researchers believe that sublingual administration of substances reaches peak blood levels within 10 to 15 minutes. This rate yields effects faster than orally ingested drugs⁽¹²⁾.

How to Choose the Right CBD Gummies for Kids

It is essential to know the different types of CBD oil that CBD gummies may contain. There are three primary CBD types: full-spectrum CBD oil, broad-spectrum CBD oil, and CBD isolates.

Full-spectrum CBD oil contains all cannabinoids, terpenes, flavonoids, and other compounds that naturally occur in cannabis plants. Compounds also include a variety of fatty acids, essential oils, and minerals like beneficial fiber.

Terpenes give cannabis plants their distinctive aromas and flavors, while flavonoids are responsible for providing most plants their vivid colors.

The combination of all these components creates the “entourage effect.” This synergy process involves all of the plant’s natural ingredients working together to achieve better results than its isolated elements⁽¹³⁾.

With full-spectrum CBD oil, your child could utilize the potential therapeutic benefits of other cannabinoids besides CBD. Still, it is up to your pediatrician’s discretion whether to suggest trying full-spectrum formulations for your child.

Broad-spectrum is another type of CBD that you can choose if your child is allergic to tetrahydrocannabinol (THC). This formulation is similar to full-spectrum CBD, save for its lack of THC content.

However, your child may be allergic to other components of hemp plants. In such cases, CBD isolates are your only option.

CBD isolates contain only pure CBD, meaning it is THC-free. Chemically isolated CBD is an ideal product if you are after maximizing CBD’s potential benefits.

Regardless of the CBD type that a gummy product contains, you must make careful considerations before selecting the best CBD brand suitable for your child’s needs.

The following are essential factors that may help ensure the reliability and safety of the CBD products you intend to purchase:

• Ensure that you are using CBD in a state that allows it. Consider researching the specific legal stipulations of CBD in the state where you intend to purchase.
• Confirm whether a CBD company proves that they sell only non-GMO, gluten-free, organic hemp oil products. Most CBD brands that manufacture the best CBD oil products grow their hemp from their farm or purchase from local and licensed hemp producers, usually based in Colorado, Oregon, or Kentucky.
• Check the customer reviews of a brand to see if other parents can confirm a brand’s reliability and that it offers high-quality CBD oil products.
• Read CBD product reviews before buying from an online store. When purchasing from a dispensary, check whether the local government has authorized the physical store to sell CBD.
• Find out what extraction methods a CBD brand uses in making their CBD oil products.

  In 2018, researchers indicated that the United States Food and Drug Administration (FDA) recognizes the Supercritical-CO₂ extraction method as safe in pharmaceutical manufacturing⁽¹⁴⁾.

  The supercritical CO₂ extraction method excludes any unwanted ingredients, impurities, and harmful contaminants. This hemp extraction method allows for high potency and purity.

• Look for a CBD product’s certification codes. Be sure to confirm whether a brand has undergone necessary clearances from several certification authorities that approve CBD products only after thorough screening tests.
• Compare the third-party lab testing results of CBD products against a company’s claims about its products’ potency. Look for the CBD gummy’s certificate of analysis (COA).

  A product’s COA is a laboratory report of its complete contents.

  When it comes to CBD, a COA includes a product’s cannabinoid content and other tested compounds, such as pesticides, heavy metals, molds, and residual solvents. COAs ensure that you have a guide to the contents of the product you intend to purchase.

  COAs promote transparency and ensure that products contain what it claims. A reputable CBD company always proves that its products have passed necessary lab tests with the most recent COAs of their products available on their webpage.

  Additionally, you may look for a certificate from the US Hemp Authority Certification. This agency is the CBD industry’s initiative that provides high standards, self-regulation, and best practices.

Be sure to consult with a trusted medical professional with experience in CBD use before purchasing CBD gummies for your child.

CBD Gummies Dosage Guide for Kids

The CBD oil dosage guidelines for children remain unclear. However, the general factors applicable to conventional medicines apply to dosing CBD. Ideally, you should begin with a small amount of CBD and gradually increase the doses until you achieve the desired results.

Meanwhile, researchers of a 2016 study published in The Permanente Journal clarify that they have no foundation to suggest proper dosing based on their studies’ data⁽¹⁵⁾.

However, the researchers noted that the use of CBD supplements in 12mg to 25mg doses once a day may offer relief of anxiety and sleep problems without severe side effects. The subjects of their experiment did not report any complaints or discomfort from using CBD.

Although a 2011 review in the Current Drug Safety Journal suggests that CBD is generally safe, the long-term effects need further examination⁽¹⁶⁾.

How CBD Can Benefit Kids

The World Health Organization (WHO) has shown approval for CBD, saying it is “generally well-tolerated with a good safety profile⁽¹⁷⁾.”

CBD is also non-addictive, according to National Institute on Drug Abuse (NIDA) Director Nora Volkow⁽¹⁸⁾, making CBD an appealing option for parents who might be worried about their children forming habits from CBD gummies or other products.

Several studies also support the purported health benefits of CBD in certain conditions.

In a 2012 study published in the Brazilian Journal of Psychiatry, researchers suggested the anxiolytic (anti-anxiety) effects of CBD⁽¹⁹⁾. The authors believe that CBD is beneficial in alleviating anxiety in kids with a social anxiety disorder.

Meanwhile, a 2017 review published in the Cannabis and Cannabinoid Research Journal suggested how many mg of CBD an individual can tolerate. Results showed that patients can tolerate up to 1,500mg CBD per day⁽²⁰⁾.

Additionally, Orrin Devinsky, M.D., director of NYU Langone’s Comprehensive Epilepsy Center in New York City, says there is growing evidence that CBD eases anxiety. This disorder may accompany attention-deficit/hyperactivity disorder (ADHD)⁽²¹⁾.

CBD’s Potential Risks to Kids

The FDA, which ensures the safety, efficacy, and security of human and animal drugs to protect public health⁽²²⁾, does not approve the marketing of CBD oil as a dietary supplement or medicine⁽²³⁾.

There is minimal evidence to support CBD’s claim as a viable treatment for children with debilitating conditions, despite the promising results from existing research and studies.

Currently, the only significant scientific backing CBD has is for its use in treating seizures associated with Dravet syndrome or Lennox-Gastaut syndrome in kids older than one year.

These rare forms of epilepsy cause seizures in children, prompting the FDA to approve Epidiolex as a CBD treatment. Epidiolex is the first and only FDA-approved marijuana-derived narcotic⁽²⁴⁾.

Finally, keep in mind that using CBD for any reason may induce side effects, including changes in appetite, fatigue, diarrhea, nausea, and drowsiness⁽²⁵⁾. CBD also carries the risk of interacting with certain medications or supplements that your child is already taking⁽²⁶⁾.

Legality of CBD

CBD purchase and use are legal at a federal level in 47 out of 50 states in the USA. You may travel with CBD only between states with similar CBD restrictions since each state has varying degrees of regulation for using CBD⁽²⁷⁾.

The legality of giving kids CBD varies between the states. However, giving Epidiolex as a CBD treatment for childhood epilepsy is legal no matter where you live in the US⁽²⁸⁾.

US Congress passed the 2018 Farm Bill or the Agriculture Improvement Act of 2018 to cover CBD legality across the states⁽²⁹⁾. This law redefined hemp plants as cannabis with THC less than 0.3% on a dry weight basis.

Cannabis sativa plants may come in hemp and marijuana varieties.

Hemp’s redefinition differentiated it from marijuana plants, which are cannabis plants that contain an amount of THC more than the federally legal limit.

Historically, both industrial hemp plants and marijuana plants were under the Schedule I drug category of the 1970 Federal Controlled Substances Act⁽³⁰⁾.

Schedule I drugs consist of substances without any officially recognized health benefits yet are potentially abusive or addictive. Upon the 2018 Farm Bill’s passage, hemp plants no longer belong in the category.

Components of cannabis plants include cannabinoids, terpenes, flavonoids, and fatty acids. All elements exist in both marijuana and hemp, including CBD and THC, which are the most abundant cannabinoids in cannabis plants.

The existence of THC in both hemp and marijuana is what grouped both plants with all other cannabis varieties.

The psychoactive properties of THC make individuals experience euphoria or a “high.” This psychoactive effect is a critical factor in CBD products’ legality.

CBD oil within the federally legal limit of 0.3% THC by dry weight is not psychoactive, yet you can still use cannabis plants’ purported benefits.

Meanwhile, the 2018 Farm Bill granted permission to the FDA to control CBD’s circulation in the market⁽³¹⁾. The agency penalizes CBD brands that make unproven claims about CBD’s health benefits to sell CBD products.

State laws are the primary authority in terms of drug-related offenses. Even if the 2018 Farm Bill relaxed the legal restrictions on the production, manufacture, and ownership of hemp-derived CBD products, local laws may supersede the federal law⁽³²⁾.

Product Frequently Asked Questions

How can CBD help kids?

CBD works by triggering the endocannabinoid system (ECS), a unique system that maintains biological balance in kids’ and adults’ bodies⁽³³⁾.

What evidence or research exists to say that CBD helps with kids?

In 2008, a study published in the Brazilian Journal of Psychiatry suggested some therapeutic benefits from CBD usage due to its sleep-inducing effects and anxiolytic (anti-anxiety) properties⁽³⁴⁾.

Meanwhile, a 2012 study published in the Brazilian Journal of Psychiatry supports the presence of CBD’s anti-anxiety properties⁽³⁵⁾. The authors believe that CBD may alleviate anxiety in kids with a social anxiety disorder.

Is there any evidence that CBD can make my kid’s condition worse?

There is no specific study that associates CBD with the worsening of a child’s conditions. While CBD is generally safe, the potential for side effects remain. For example, symptoms of inflammatory arthritis such as nausea reportedly are a side-effect⁽³⁶⁾.

Will CBD interact with any current medication that my kids may be taking?

CBD oil might interact with several medications, including SSRIs and benzodiazepines, so look for the grapefruit warning⁽³⁷⁾.

Doctors usually prescribe SSRIs for children with depression and anxiety because they are non-addictive with relatively few side effects. Meanwhile, benzodiazepines are less common than SSRIs for children but can treat acute anxiety, such as panic attacks and symptoms of PTSD.

Are there other treatments I should consider alongside CBD to help my kids?

In terms of children with anxiety, you may include CBD with other natural anxiety relief techniques like yoga and massage therapy.

The Harvard Health Publishing of the Harvard Medical School of Harvard University suggests that yoga functions similarly to other self-soothing techniques, such as exercise, relaxation, meditation, and socializing with friends⁽³⁸⁾.

A massage therapy can increase dopamine (“feel good” hormone) and reduce cortisol (“stress” hormone), regulating children’s anxiety and stress levels^(39-40).

What is the CBD dosage for kids?

There are no specific guidelines for the CBD oil dosage for children. However, pediatric patients must ideally start with low doses of CBD and gradually increase to achieve desired results.

Is CBD safe for children?

The World Health Organization (WHO) has shown approval for CBD, saying it is “generally well-tolerated with a good safety profile⁽⁴¹⁾” and no reports linking CBD to overdose or death. It will not get children high and is non-addictive⁽⁴²⁾.

When should I consider giving CBD to my child?

Consult with your child’s pediatrician before purchasing any CBD product for your child, especially if they have underlying medical conditions. Also, be sure to review the CBD laws in your state of residence because of the substance’s varying restrictions in the US⁽⁴³⁾.

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