Can CBD help with memory loss?

  • CBD’s anti-inflammatory and neuroprotective activities, as shown in a study published in PLoS One, make it an excellent potential alternative for improving brain function(1).
  • Authors of a 2013 study examined the effects of cannabis use on memory function and found that CBD did not impair cognition(2). Their data also showed that CBD might even have the therapeutic potential in reversing specific cognitive impairments induced by cannabis(3).
  • In a 2017 study published in Frontiers in Pharmacology, CBD oil was demonstrated to not only exhibit neuroprotective, anti-inflammatory and antioxidant properties but also promote neurogenesis, a process by which new neurons are formed in the brain(4).
  • Newborn neurons at different maturation stages might make distinct contributions to learning and memory, according to a study published in Nature Reviews Neuroscience(5).
  • Further longitudinal and robust studies are still required to derive high-quality evidence. Thus, consult with a doctor experienced in cannabis use before including CBD in a treatment regimen.

Why Some People Are Taking CBD for Memory Loss

CBD’s unique neurological health benefits could be the reason why some people see it as an appealing alternative remedy to help with memory loss. Results from previous scientific research and recent studies seem promising.

Several conditions can cause memory loss, especially in the elderly. Some conditions are treatable, while others, like Alzheimer’s, are not. Getting an immediate diagnosis and appropriate care is essential(6). 

For memory loss due to a traumatic brain injury (TBI) or caused by a condition, such as Alzheimer’s or dementia, the medications traditionally prescribed to treat symptoms include cholinesterase inhibitors and memantine. However, these medications can induce unwanted side effects, including nausea and headaches(7)

CBD oil, meanwhile, does not produce those side effects. A study published in the British Journal of Pharmacology also demonstrated the anti-emetic (anti-nausea) effects of CBD, which is useful as a nausea and vomiting suppressant(8).

Moreover, CBD’s anti-inflammatory and neuroprotective activities, as shown in a study published in PLoS One, make it an excellent potential alternative for improving brain function(9).  

Further longitudinal and robust studies are still required to derive high-quality evidence. However, results of scientific research conducted so far, suggesting CBD’s efficacy in improving cognition and helping with memory loss, are favorable. 

Authors of a 2013 study examined the effects of cannabis use on memory function and found that cannabidiol (CBD) might possess anxiolytic (anti-anxiety) and antipsychotic effects(10). Their data also showed that CBD did not impair cognition(11)

The same authors reported that CBD might be protective of some aspects of memory function and might even reverse the deficits induced by tetrahydrocannabinol (THC), another primary cannabinoid(12). THC is responsible for the intoxicating effects associated with the cannabis plant.  

A 2017 study at the Australia’s University of Wollongong examined the effects of CBD on cognitive function in relevance to schizophrenia(13).  

The researchers of the said study found that CBD was effective in improving cognition for people with neurological disorders, neurodegenerative diseases, and neuro-inflammatory diseases, such as cerebral malaria and meningitis. 

In another recent study, published in Frontiers in Pharmacology, researchers concluded that CBD might be a promising future avenue of research on neuroinflammation in response to traumatic brain injury (TBI)(14). Learning and memory problems are among the most frequently reported symptoms following TBI(15).  

Memory loss caused by degenerative diseases, such as dementia and Alzheimer’s, is an area that CBD oil has been shown to have a potential positive impact.

In a 2017 study published in Frontiers in Pharmacology, CBD oil was shown to not only prevent the destruction of brain cells, but promote regrowth, or neurogenesis(16).

The research mentioned above demonstrated CBD’s potential benefit for memory loss caused by conditions, such as dementia, Alzheimer’s, and traumatic brain injury, which may result in reduced cognitive function.

 Other clinical trials have found that exposure to CBD for a prolonged period of eight months improves memory deficits related to social recognition(17).

However, there may be individuals who may want to try CBD as a memory booster to help with forgetfulness.

Whether one is considering using CBD oil as a supplement to other medications for memory loss, or only as a memory aid, a consultation with a doctor before using CBD is essential. 

CBD oil can interact with some medications, so caution is advised. Speak with a doctor who specializes in using CBD and other cannabis products in medical treatments.

How CBD Oil Works to Help with Memory Loss 

Memory loss is often an initial sign of dementia and Alzheimer’s disease. Primarily, memory lapses may be mistaken for the typical forgetfulness that worsens as people grow old, or when they get stressed(18).

CBD oil has been found to improve the health of those with dementia by lessening inflammation, reducing oxygenation, and stimulating and protecting the brain(19).

The brain’s immune system has long been involved as a significant factor in the development of Alzheimer’s disease, particularly a specialized type of immune cell called microglia. The microglia cells help clear debris and toxic materials from the brain. 

However, it appears that in Alzheimer’s, the immune cells do not function correctly or may even contribute directly to the disease process(20).  

The brain’s immune cells are also incapable of clearing blockages in dementia, and when situations like this occur, an inflammatory reaction is triggered. This inflammation has been shown to worsen symptoms of Alzheimer’s disease(21).

CBD oil has been shown to reduce inflammation, with a 2017 study initially published in the Acta Biochimica et Biophysica Sinica Journal, noting that “CBD may be a promising candidate for Alzheimer’s disease therapy by inhibiting oxidative stress and neuroinflammation”(22).

The inflammation that occurs in the brain due to Alzheimer’s disease is also called oxidation.As the oxidation process in the  brain cells increase, functions such as memory decrease(23).  

However, CBD oil as antioxidant has been demonstrated to reduce this inflammatory effect, as indicated in a 2010 study on CBD oil and its effects on oxidative stress(24).

The brain cell count in Alzheimer’s patients often undergoes a steady decline, reducing cognitive function and leaving destroyed pathways behind(25).

CBD oil has been demonstrated in numerous studies to not only exhibit neuroprotective, anti-inflammatory and antioxidant properties but also promote neurogenesis, a process by which new neurons are formed in the brain(26).

Newborn neurons at different maturation stages might make distinct contributions to learning and memory, according to a study published in Nature Reviews Neuroscience(27)

The Pros and Cons of CBD Oil for Memory Loss

The Pros

  • CBD “is generally well tolerated with a good safety profile,” as the World Health Organization (WHO) states in a critical review(28)
  • CBD’s efficacy as a potential to help with memory loss has been shown in the numerous studies stated above.

The Cons

  • Studies are too limited to determine whether or not CBD is an effective treatment for conditions other than the ones approved by the U.S. Food and Drug Administration (FDA). 
  • As with the use of any natural chemical compound, there are risks involved in using CBD. According to the Mayo Clinic, possible side effects include drowsiness, dry mouth, diarrhea, fatigue, and reduced appetite(29). 
  • CBD has been shown to alter how the body metabolizes certain medications, as a 2017 research published in the Cannabis and Cannabinoid Research journal reveals(30).  

Thus, consult with a doctor before taking CBD, especially when combining it with other prescription pharmaceuticals for memory loss. 

  • The lack of regulation makes it difficult to determine whether the CBD gummies, tinctures, patches, balms, and gelcaps contain what the product label claims.
    A 2107 review published in the Journal of the American Medical Association revealed labeling inaccuracies among CBD products. Some products had less CBD than stated, while others had more(31).
    Speak with a physician experienced with cannabis use before starting a CBD regimen. 

How CBD Oil Compares to Alternative Treatments that Help with Memory Loss

Some plant extracts, like Ginkgo biloba, lemon balm, and lavender, are often used as alternative treatments to help with symptoms of dementia and Alzheimer’s disease(32). 

Ginkgo biloba extract, derived from the leaves of the Ginkgo biloba tree, is often hailed as a memory aid. 

However, according to a Mayo Clinic article, some studies have shown that the use of the extract provided little improvements in cognitive function for people. 

Thus, most experts feel that the extract has not lived up to its early promise and do not recommend its use as a memory aid(33). 

Published in Nutrients, a 2014 study on lemon balm’s anti-anxiety effects showed that it might also help improve cognition and mood(34). 

Likewise, CBD might also help reduce anxiety, as results of a study published in the Journal of Psychopharmacology suggested(35). 

In a study published in the Journal of Korean Academy of Nursing in 2017, lavender oil was shown to reduce occurrences of aggressive behavior in dementia(36).

Results of the study also demonstrated that a lavender aromatherapy hand massage program is effective on emotions and aggressive behavior of elderly with dementia of the Alzheimer’s type.

However, further research is required. Although massage therapies show promise, studies have not been longitudinal and rigorous enough to provide high-quality evidence.

Meanwhile, like the plant extracts mentioned above, CBD oil is a natural cannabis extract that has been shown in studies to help with memory loss. CBD in the form of tincture can also be used in aromatherapy and massage.

Using CBD oil may be an excellent alternative remedy to symptoms of disorders that affect memory, such as dementia and Alzheimer’s disease. As indicated in studies previously discussed, CBD’s neuroprotective, anti-inflammatory, and anti-anxiety properties may help protect the brain and improve cognition.

How to Choose the Right CBD for Memory Loss

Finding the CBD product that suits one’s needs and preference may require a little experimentation and some time. What works best for an individual may not work for someone else. 

Still, regardless of the form of CBD product one chooses, he or she must employ careful consideration in choosing the best CBD oil that is right for him or her.

The following factors are essential to ensure the safety and reliability of the CBD products purchased:

  1. Research on the exact legal status and stipulations applicable to CBD in the area where it would be purchased and used.
  2. Purchase only from legitimate and reliable big brands. The majority of companies that manufacture the best CBD oil products grow their hemp from their farm, or they purchase from licensed hemp producers.
  3. When buying from an online store, do some research on product reviews first. When buying from a physical store or dispensary, check whether the store is authorized by the government to sell CBD.
  4. One important thing to look for in CBD products is certification codes. Several certification authorities approve certain products only after some thorough screening tests. 
  5. Compare company claims about their products’ potency with that of the third-party lab reports. 

Because of the unclear regulations in the United States and some problems with online product labeling, the authors of a Mayo Clinic article recommended the use of imported products from Europe(37).  

The same authors explained that Europe, aside from having a more established regulatory system for hemp, has more stringent requirements for low THC levels at less than 0.2% dry weight compared with the US requirement of less than 0.3% dry weight.

Still, consulting with a trusted medical professional experienced in CBD use is ideal before purchasing any CBD product. 

CBD Dosage for Memory Loss

There is no standard for CBD oil when it comes to dosage. Because all people are different, there can be variations in the amount needed to find relief or improve memory.

CBD is mostly marketed as a supplement, not a medication. Currently, the U.S. Food and Drug Administration (FDA) does not regulate the safety and purity of dietary supplements. 

Thus, CBD consumers cannot know for sure that the product they buy has active ingredients at the dose listed on the label. The CBD product may also contain other unknown elements. 

Peter Grinspoon, MD, said in an article posted in Harvard Health, that they also do not know the most effective therapeutic dose of CBD for any particular medical condition(38). 

How to Take CBD Oil for Memory Loss (and Why)

The delivery method an individual chooses for taking CBD depends on one’s preference and lifestyle.

CBD Oil Capsules and Edibles

CBD oil capsules and edibles, such as brownies, gummies, and lozenges, are a convenient and straightforward way to take CBD oil, especially for beginners. They may be added to a current medication or vitamin regimen, or they may be taken with food and beverages.

This format is easy to include in one’s routine, and the dose is consistent. These advantages are helpful especially when memory is an ongoing concern.

Depending on one’s metabolism, the effects can last between 6 and 12 hours. However, the effects of the CBD oil could take at least 20 minutes to an hour to appear. Thus, CBD oil capsules and edibles do not provide immediate relief.

CBD Oil Tinctures or Drops

CBD oil tinctures or drops are a practical option for those who seek fast results and maximum dosage control.

Tinctures and drops are administered sublingually (under the tongue), through which the CBD oil is absorbed directly into the bloodstream. 

Sublingual application allows for results to be experienced within 30 to 60 minutes after its use, and the effects can be felt for 4 to 6 hours.

Since tinctures and drops are convenient and easy to store and travel with, they can be effortlessly administered when needed.

However, one significant drawback to CBD oil tinctures and drops is the taste as not everyone appreciates the natural, earthy, and sometimes bitter flavor of hemp.

CBD Oil Vapes

CBD oil vapes are one of the accelerated ways to get CBD into the body since it enters the bloodstream through the lungs, without going through the digestive system. 

When vaping CBD oil, effects can be felt in minutes. However, the effects last only for 30 minutes to an hour or two. Thus, it may not be the most effective option for improving memory.

Also, with vaping, it is difficult to determine precisely how much CBD is in each draw. Although labels for CBD oil vape products usually indicate the amount per inhale, everyone’s inhale is unique. Thus, getting the dose right requires a bit of experimentation at first. 

A Closer Look at CBD 

Cannabis sativa L. (Cannabaceae) is a type of cannabis that is one of the most recognized ancient plants. Sativa is Latin for “useful”, and it is a term that is commonly used in plant names. 

Cannabis oil products include hemp oil and marijuana concentrates.

A hemp plant and a marijuana plant both belong to the plant genus cannabis. Cannabis is classified as a Schedule I drug in the United States but is legally accepted in 16 states and the District of Columbia for therapeutic purposes. 

Cannabidiol (CBD) is an active ingredient in cannabis derived from the hemp plant and is commonly used to produce CBD hemp oil supplements. 

CBD is non-intoxicating and non-addictive. CBD  extracted from hemp is legal under U.S. federal law(39).

One of the primary differences between CBD and THC lies in how they affect an individual who consumes them.

Although CBD and THC are similar in chemical structure, they do not share the same psychoactive effects. THC binds with the cannabinoid 1 or CB1 receptors in the brain and produces a sense of euphoria. THC is the cannabinoid that is mostly associated with marijuana or weed

CBD, however, binds inadequately to CB1 receptors. CBD can even disrupt the binding of THC and suppress its psychoactive effect, as researchers of a 2018 study published in the Neuropsychopharmacology Journal suggest. CBD, a non-psychoactive compound, does not induce the “high” associated with THC(40).

THC and CBD are both found in the flowers, seeds, and stalks of both hemp and marijuana. Both cannabinoids naturally exist in cannabis plants in a broad range of proportions. 

THC is most abundant in marijuana, while CBD is found in substantial quantities in hemp. The CBD oil ingredient that is found in most CBD oil products is extracted from the hemp plant.

CBD and the Immune System

The endocannabinoid system is interrelated with the immune system. To comprehend how CBD affects the body’s immune system, one must understand how the endocannabinoid system (ECS) works. 

A 2008 study published in the Pharmacological Reviews Journal explored the endocannabinoid system and its regulatory functions in health and disease(41).

The ECS is found in the central and peripheral nervous systems. It is a network of cannabinoids and CB1 and CB2 receptors, and it regulates most functions in the human body. 

The ECS also acts as an immuno-cannabinoid modulator as it gathers and interprets signals from cannabinoids. 

The body is capable of producing some cannabinoids on its own, which are called endocannabinoids. The ECS helps to manage functions such as immune-system responses, sleep, and pain, influencing a person’s physiology, mood and everyday experience. 

Cannabinoids and terpenes work together to develop a cannabis strain’s distinctive flavor, resulting in a phenomenon known as the entourage effect.

Some neurotransmitters in the brain provide instructions for the body’s immune system and signal it when to activate its line of defense, where to engage it, and how strongly to involve it. Others are responsible for mood, emotions, and cognition.

Dementia, Alzheimer’s, and MIC

Disorders categorized under the general term “dementia” are caused by abnormal brain changes. These changes trigger a decline in thinking skills, also known as cognitive abilities, severe enough to impair daily life and independent function. Alzheimer’s is the most common cause of dementia and accounts for 60 to 80 percent of cases(42)

Mild cognitive impairment leads to changes in cognition serious enough to be observed by other people but do not impact the individual’s ability to carry out everyday activities.

People living with MCI, especially MCI involving memory problems, are more likely to develop Alzheimer’s disease or other dementias than people without MCI.

A medical workup for MCI includes an assessment of one’s mental health using tests designed to evaluate memory, planning, judgment, and other critical thinking skills(43).


For those suffering from memory loss, CBD oil may be an all-natural alternative to traditional medications or increasing concerns about impaired functioning. 

Research into this all-natural compound from cannabis is still in the early stages. Even so, studies suggest that CBD has antioxidant, anti-inflammation, and analgesic properties, with the first two being crucial for memory preservation. 

Still, before taking CBD, people are advised to consult with their doctor to avoid any adverse interactions that CBD may have with their current medications. 

For more information on memory loss and forgetfulness, visit the National Institutes of Health (NIH) website(44).

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