Can CBD Help With Hot Flashes?

  • Studies show that CBD has anti-anxiety properties that may help reduce hot flashes[1].
  • CBD has been found to affect serotonin, which is a natural mood stabilizer in humans[2].
  • A 2018 study found that CBD significantly reduced anxiety, depression, and stress[3].
  • Still, no substantial evidence indicates that CBD is useful for all menopausal symptoms, especially hot flashes.

Best CBD Oils for Hot Flashes

Editor's Pick

Spruce 750mg Lab Grade CBD Oil

Specifically formulated to be more palatable to CBD users
Spruce 750mg Lab Grade CBD Oil Bottle
  • Overall Clinical Score
    99%
    Editor's Pick
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

    Pro's
    Cons's
    •  Mid-strength
    •  Natural peppermint flavor
    •  Made from 100% organic and natural ingredients
    •  No other flavors
  • Features
    Discount pricing available? 20% Off Coupon Code: CBDCLINICALS
    Source
    Source of Hemp
    Kentucky, USA & North Carolina, USA
    Form Oil Tincture
    Ingredients Organic Hemp Seed Oil, Full Spectrum CBD Oil
    Type
    Type of CBD
    Full Spectrum
    Extraction
    Extraction Method
    Moonshine extraction method
    How to take it Under tongue
    Potency
    Potency - CBD Per Bottle
    750 mg per bottle
    Carrier Oil Organic Hemp Seed Oil
    Concentration
    CBD Concentration Per Serving
    25mg of CBD per dropper full (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Peppermint
    Price Range $89 ($75.65 for subscriptions, 15% discount from regular price)
    $/mg CBD
    Price ($/mg)
    $0.12/mg ($0.10/mg with subscription)
    Shipping
    Shipping/Time to delivery
    2-4 business days (first class USPS)
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants Organic, Non-GMO, no pesticides, no herbicides, no solvents or chemical fertilizers, No preservatives or sweeteners
    Allergens Vegan, Gluten free
    Refund policy Within 30 days
    Recommended for New CBD users
    Countries served USA only (all 50 states)
Check Latest Prices

Best Organic

NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil

Perfect for anyone who are looking for CBD products that promote a healthy body and mind.
NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
  • Overall Clinical Score
    99%
    Best Organic
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

    Pro's
    Cons's
    •  Pure CBD hemp
    •  All natural
    •  Approximately 300 drops total
    •  No other flavors
  • Features
    Discount pricing available? 20% Off Coupon Code: CBDCLINICALS20
    Source
    Source of Hemp
    Colorado, USA
    Form Oil Tincture
    Ingredients Full Spectrum Hemp Extract, Organic Virgin Hemp Seed Oil
    Type
    Type of CBD
    Full Spectrum CBD
    Extraction
    Extraction Method
    CO2 Method
    How to take it Under the tongue for approximately 30 seconds before swallowing
    Potency
    Potency - CBD Per Bottle
    900mg per bottle
    Carrier Oil Organic Hemp Oil
    Concentration
    CBD Concentration Per Serving
    60mg per dropper full (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Natural
    Price Range $99 - $434
    $/mg CBD
    Price ($/mg)
    $0.08 - $0.13
    Shipping
    Shipping/Time to delivery
    2-3 Days via USPS
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants No additives or preservatives, Non-GMO, NO herbicides, pesticides, or chemical fertilizers
    Allergens Not specified
    Refund policy Within 30 days
    Recommended for Health-conscious persons
    Countries served USA (all 50 states) and over 40 countries including Australia, Azerbaijan, Beliza, Bosnia & Herzegovina, Brazil, Chile, China, Croatia, Czech Republic, Estonia, France, Hong Kong, Hungary, Ireland, Israel, Japan, Latvia, Lebanon, Lithuania, Macao, Malaysia, Malta, Netherlands, New Zealand, Oman, Paraguay, Poland, Portugal, Saudi Arabia, Serbia, Singapore, South Korea, Sweden, Switzerland, United Arab Emirates, United Kingdom, Uruguay, and many more.
Check Latest Prices

Best Customer Service

Sabaidee Super Good Vibes CBD Oil

4x the strength of a regular cbd oil
Sabaidee Super Good Vibes CBD Oil
  • Overall Clinical Score
    99%
    Best Customer Service
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    Super Good Vibes CBD Oil provides the purest and highest quality Cannabidiol (CBD) on the market as well as other high quality phytocannabinoids, terpenes, vitamins, omega fatty acids, trace minerals, and other beneficial for your health elements, which all work together to provide benefits.

    Pro's
    Cons's
    •  Extra strong
    •  Significant benefits with just a few drops
    •  100% Natural ingredients
    •  No other flavors
  • Features
    Discount pricing available? 15% Off Coupon Code: CBDCLINICALS15
    Source
    Source of Hemp
    Colorado, USA
    Form Oil Tincture
    Ingredients Cannabidiol (CBD), Coconut Medium-chain triglycerides (MCT) Oil, Peppermint oil
    Type
    Type of CBD
    Broad Spectrum
    Extraction
    Extraction Method
    CO2-extraction
    How to take it Using 1-3 servings per day as needed is a good start to determine how much you need
    Potency
    Potency - CBD Per Bottle
    1000 mg per bottle
    Carrier Oil Coconut MCT Oil
    Concentration
    CBD Concentration Per Serving
    33.5 mg per dropper (1ml)
    Drug Test Contains 0.3% THC but there is a chance you may test positive for marijuana
    Flavours Peppermint
    Price Range Single Bottle - $119.95, 2-Pack - $109.97 each, 3-Pack - $98.31 each, 6-Pack - $79.99 each
    $/mg CBD
    Price ($/mg)
    Single bottle - $0.010, 2-Pack - $0.011, 3-Pack - $0.009, 6-Pack - $0.007
    Shipping
    Shipping/Time to delivery
    3-5 Business days
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants Contaminant-free
    Allergens Vegan and Gluten-free
    Refund policy Within 30 days
    Recommended for Patients who are looking for serious CBD oil support
    Countries served USA only (all 50 states)
Check Latest Prices

Best Natural Alternative

cbdMD CBD Oil Tincture Natural 1500mg

Uses USA hemp that is grown on non-GMO farms, and is both vegan and gluten-free
cbdMD CBD Oil Tincture Natural 1500mg
  • Overall Clinical Score
    99%
    Best Natural Alternative
  • Score breakdown
    Value
    Quality
    Strength
    Customer Service
    Lab Testing Transparency
    Effectiveness
  • Summary

    cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

    Pro's
    Cons's
    •  Various delicious flavors to choose from
    •  Has vegan, organic, and gluten-free ingredients
    •  Free shipping for this particular product within USA
    •  World-class customer service team
    •  cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options
  • Features
    Discount pricing available? 15% Off Coupon Code: cbdMD15
    Source
    Source of Hemp
    Kentucky, USA
    Form Oil Tincture
    Ingredients Cannabidiol (CBD), MCT Oil, and Flavoring
    Type
    Type of CBD
    Broad Spectrum
    Extraction
    Extraction Method
    CO2 extraction method
    How to take it Under tongue
    Potency
    Potency - CBD Per Bottle
    1500mg per bottle
    Carrier Oil Organic Coconut MCT Oil
    Concentration
    CBD Concentration Per Serving
    50mg per dropper full (1ml)
    Drug Test Containing less than 0.3% THC, there are still trace amounts
    Flavours Natural, Berry, Orange and Mint
    Price Range $99.99
    $/mg CBD
    Price ($/mg)
    $0.07
    Shipping
    Shipping/Time to delivery
    2-5 Business days (via Fedex)
    Lab Tests
    Lab Testing Transparency
    Third Party Lab Tested post formulation for safety and potency, available on website
    Contaminants 100% organic, non-GMO, and vegan-certified
    Allergens Vegan, Gluten free
    Refund policy Within 30 days
    Recommended for Daily CBD oil users
    Countries served USA only (all 50 states)
Check Latest Prices

Why People Are Turning to CBD for Hot Flashes

A hot flash is reported as feelings of warmth in the upper body, such as the face, neck, and chest. It includes sweating, flushing, rapid heartbeat, and chills[4].

Hot flashes are also the most common symptom of menopause. It is the time when a woman’s menstrual period becomes irregular and eventually stops.

A study reported that up to 85% of menopausal women experience hot flashes[5]. Women may feel mild to intense hot flashes as often as several times a day.

It is not exactly clear what causes hot flashes. However, most research suggests that hot flashes occur when decreased estrogen levels cause the body’s thermostat to become more sensitive to slight changes in its temperature[6].

When the hypothalamus thinks the body is too warm, it starts a chain of events, such as a hot flash, to cool it down.

Some people turn to natural or alternative remedies to treat their hot flashes and other menopausal symptoms. One of the options is the CBD oil.

CBD oil (cannabidiol) is a chemical compound derived from cannabis plants. It is touted as a natural, organic remedy for a wide range of health concerns.

Multiple studies suggest that CBD helps relieve symptoms relating to menopause.

According to a 2010 study, CBD has anti-anxiety and antidepressant properties that may reduce anxiety and depression symptoms. It is found to affect serotonin, which is a natural mood stabilizer in humans[7].

A 2016 case study also showed that CBD oil reduced sleep disturbances and anxiety in people with post-traumatic stress disorder (PTSD)[8].

In addition, researchers reported that CBD might play a role in bone density loss by interacting with a cannabinoid receptor[9]. Therefore, it was concluded that CBD might be able to reduce the rate of bone density loss that can occur during menopause.

Although CBD oil may be helpful for some of these symptoms, no evidence indicates that CBD is likely to be effective for all menopausal symptoms, especially hot flashes.

How CBD Oil Works for Hot Flashes

CBD works on the body by interacting with cannabinoid receptors to help with various symptoms of menopause.

The body has an endocannabinoid system (ECS) with two receptors, the CB1 and CB2. These cannabinoid receptors have a specific function in different parts of the body.

According to research, the ECS impacts female reproductive tissues and processes. This system plays an essential role in mood and temperature regulation, pain, sleep, memory, immune function, fertility, and reproduction[10].

A study reported that CBD affects serotonin, which is a neurotransmitter in the brain[11]. Since hot flashes have a neurochemical basis, CBD shows the potential to relieve these menopause symptoms.

CBD may also help with hot flashes by targeting one of their biggest triggers: anxiety. A 2018 study found that CBD significantly reduced anxiety, depression, and stress[12].

However, despite its promising benefits, there are limited studies on CBD and its impact on hormones and menopause. Similarly, CBD has not shown to increase estrogen, a hormone that reduces hot flashes[13].

Due to a lack of laboratory tests conducted, CBD’s safety and efficacy as a treatment for hot flashes have not been proven. According to research, the most recommended and effective treatment for hot flashes is hormone therapy[14].

The Pros and Cons of CBD for Hot Flashes

Pros Cons
CBD helps reduce symptoms related to menopause. There is no evidence to prove that CBD is safe and effective for hot flashes.
Studies suggest that CBD has anti-anxiety and antidepressant properties[15]. CBD oil is not yet approved by the Food and Drug Administration (FDA) as a treatment for hot flashes or other menopausal symptoms.
Researchers have found that CBD was able to reduce sleep disorders[16]. CBD may cause side effects, including fatigue, nausea, diarrhea, drowsiness, and changes in appetite[18].
CBD may reduce the rate of bone density loss that can occur during menopause[17]. CBD may interact with certain drugs or supplements[19].

Conclusion

Many people have touted CBD oil as a natural remedy for a wide range of health conditions. It is believed to help reduce symptoms related to menopause, such as hot flashes.

Research showed that CBD interacts with cannabinoid receptors and affects serotonin. It works to relieve different symptoms, including pain, stress, anxiety, and sleep disturbances.

However, there is no scientific evidence that supports CBD’s efficacy and safety for hot flashes or other menopausal symptoms. Instead, hormone therapy is the most recommended treatment to reduce hot flashes.


  1. Zanelati, T. V., et al. (2010). Antidepressant-like effects of cannabidiol in mice: Possible involvement of 5-HT1A receptors. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2823358/
  2. Cowen, P. J., & Browning, M. (2015). What has serotonin to do with depression?. World Psychiatry, 14(2), 158. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4471964/
  3. Carpenter, J. S., Yu, M., Wu, J., Von Ah, D., Milata, J., Otte, J. L., … & Desta, Z. (2009). Evaluating the role of serotonin in hot flashes after breast cancer using acute tryptophan depletion. Menopause (New York, NY), 16(4), 644. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2714664/
  4. Freedman, R. R. (2014). Menopausal hot flashes: mechanisms, endocrinology, treatment. The Journal of steroid biochemistry and molecular biology, 142, 115-120. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4612529/ 
  5. Santoro, N., Epperson, C. N., & Mathews, S. B. (2015). Menopausal symptoms and their management. Endocrinology and Metabolism Clinics, 44(3), 497-515. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890704/#R7 
  6. Erlik, Y., Meldrum, D. R., & Judd, H. L. (1982). Estrogen levels in postmenopausal women with hot flashes. Obstetrics & Gynecology, 59(4), 403-407. 
  7. Ibid. 
  8. Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of post-traumatic stress disorder: A case report.
  9. McHugh, D., et al. (2008). Inhibition of human neutrophil chemotaxis by endogenous cannabinoids and phytocannabinoids: Evidence for a site distinct from CB1 and CB2.
  10. O’Llenecia, S. W., Holloway, A. C., & Raha, S. (2019). The role of the endocannabinoid system in female reproductive tissues. Journal of ovarian research, 12(1), 1-10.
  11. Ibid. 
  12. Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc6326553/
  13. Ruh, M. F., Taylor, J. A., Howlett, A. C., & Welshons, W. V. (1997). Failure of cannabinoid compounds to stimulate estrogen receptors. Biochemical pharmacology, 53(1), 35-41.
  14.  NIA.NIH.gov. National Institute on Aging. (2020). Hot Flashes: What Can I Do? https://www.nia.nih.gov/health/hot-flashes-what-can-i-do 
  15. Ibid.
  16. Ibid.
  17. Ibid.
  18. Machado Bergamaschi, M., Helena Costa Queiroz, R., Waldo Zuardi, A., & Crippa, A. S. (2011). Safety and side effects of cannabidiol, a Cannabis sativa constituent. Current drug safety, 6(4), 237-249.
  19. Brown, J. D., & Winterstein, A. G. (2019). Potential adverse drug events and drug–drug interactions with medical and consumer cannabidiol (CBD) use. Journal of clinical medicine, 8(7), 989.
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