CBD Gummies for Anxiety

Restlessness, uncontrollable feelings of worry, and sleep difficulties are common issues of people with anxiety disorders. Can CBD gummies help with anxiety? CBD Clinicals offers all the pertinent information about CBD and its potential benefits for anxiety to promote overall health and wellness.

Rating
Highlights

Editor's Choice

cbdMD Premium CBD Gummies

4.3 out of 5
  1. Comes in different flavors such as tropical, orange, strawberry, and mixed berry.
  2. The product is gluten-free and vegan.
  3. The product is 100% organic.

Best High Potency

CBDistillery Vegan CBD Gummies

4.3 out of 5
  1. Available in different flavors such as raspberry-lemon, raspberry and strawberry.
  2. Product is gluten-free, and vegan.
  3. Free shipping on orders $75 and up.

Best Value

PlusCBD CBD Oil Gummies

4.0 out of 5
  1. Comes in two flavors Cherry Mango and Citrus Punch.
  2. The product is gluten-free.
  3. Product can be returned for a full refund within 30 days from purchase date.

Best Flavor Range

Social CBD Gummies

3.4 out of 5
  1. Comes in three flavors: raspberry, peach Mango, and lemon.
  2. Product is gluten and dairy free.
  3. Approx. 25% off per month if a purchase plan is chosen.

Best Gluten-Free

Spruce CBD Gummies

4.2 out of 5
  1. Available in many flavours: mixed Berry, orange, & strawberry.
  2. Product is vegan, allergen free, or gluten free
  3. No harmful chemicals

Best Transparency

CBDfx CBD Gummy Bears

4.4 out of 5
  1. Product is contaminant free.
  2. The product is vegan, and gluten-free.
  3. Free shipping on orders over $35.

CBD Gummies for Anxiety 2022

  1. cbdMD Premium CBD Gummies Best Tasting
  2. CBDistillery Vegan CBD Gummies Best High Potency
  3. PlusCBD CBD Oil Gummies Best Value
  4. Social CBD Gummies Most Pure Gummies
  5. Spruce CBD Gummies Most Effective Gummy
  6. CBDfx CBD Gummy Bears Verified Wellness CBD Gummies


CBD Gummies for Anxiety

Product Potency Purity Customer Service Type Extraction Transparency Absorption
cbdMD Premium CBD Gummies
4.3 out of 5
4.5 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
3.5 out of 5
CBDistillery Vegan CBD Gummies
4.3 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
3.5 out of 5
PlusCBD CBD Oil Gummies
4.0 out of 5
2.5 out of 5
3.5 out of 5
4.0 out of 5
5.0 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
Social CBD Gummies
3.4 out of 5
1.0 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
3.5 out of 5
Spruce CBD Gummies
4.2 out of 5
4.5 out of 5
3.5 out of 5
3.5 out of 5
5.0 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
CBDfx CBD Gummy Bears
4.4 out of 5
4.5 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
3.5 out of 5

CBD Gummies for Anxiety

1. cbdMD Premium CBD Gummies
cbdc overall score

4.3

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Made with many of the same ingredients as other cbdMD products

Low cannabinoid/terpene profile

Array of flavors in each bottle

Made from premium CBD from non-GMO USA hemp

Overview

The CBD oil in cbdMD’s gummies comes from organically grown hemp from the United States. It has also been tested by a third-party lab to ensure it is safe and effective. These gummies are also gluten-free and vegan.

They come in several flavors, including tropical, orange, strawberry, and mixed berry. These gummies are also flavored with cane sugar and natural sunflower oil.

You can get cbdMD’s gummies in either 300 mg or 750 mg concentrations, so each gummy is either 10 mg or 25 mg, respectively. cbdMD advises you to start out with no more than 15 mg at a time.

2. CBDistillery Vegan CBD Gummies
cbdc overall score

4.3

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Free shipping on orders $75 and above

Does not ship worldwide

Lab test results are informative and available

Overview

CBDistillery’s CBD Vegan Gummies contain 25 gummies in each bag. Each bag has a total of 750mg of CBD. It comes in berry-based flavor options.

3. PlusCBD CBD Oil Gummies
cbdc overall score

4.0

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Lab tests are available and complete in their website

Does not ship worldwide

Free from pesticides, solvents, and harmful chemicals

Incomplete information of where they source their hemp plants

Discount and free shipping available for purchases $50 and up

Overview

PlusCBD offers gluten-free gummies that comes in bottles with 300mg – 600mg of CBD. It also has a variety of flavors like Cherry Mango and Citrus Punch. Aside from that, each bottle is sure to be lab tested and free of harmful chemicals and pesticides. Price range per bottle is from $27.99 – $44.99.

4. Social CBD Gummies
cbdc overall score

3.4

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Free from solvents, heavy metals, pesticides, and microorganisms

Lab tests are only accessible through a QR Code that comes with the product itself

Free of allergens like gluten and dairy

Does not ship internationally

Overview

Social CBD offers a flavorful selection of gummies perfect for the people who prefer the sweet tastes of raspberry, peach mango, and lemon. The brand’s products are sure to be free of harmful chemicals and allergens like gluten and dairy. Each serving has about 25mg of CBD and is THC-free so consumers are assured not to have a positive result when it comes to drug tests.

5. Spruce CBD Gummies
cbdc overall score

4.2

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

All-natural, organic, vegan, and gluten-free ingredients

Limited description about the product

Ships to all 50 States

3rd party lab-tested. Test result is currently available on site

Overview

This Spruce CBD gummies offers you a real relief from your exhausting day to day routine It comes in three different flavors that includes Mixed Berry, Orange and Strawberry. It is made from 100% all natural ingredients.

6. CBDfx CBD Gummy Bears
cbdc overall score

4.4

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Lab result is available on product pages

Wide product selection may confuse new CBD users

Available online and ship nationwide

CBDfx coupon codes and CBDfx discount codes are available

CGMP-compliant manufacturing facilities

Overview

Each enjoyable, fruit-flavored gummy comes in carefully pre-measured amounts. The gummies are loaded with high-quality, broad spectrum CBD which means that all of the hemp plant’s powerful compounds remain intact.

How CBD May Help With Anxiety Disorders

According to an article by the American Psychiatric Association (APA), anxiety disorders are common mental health issues, affecting nearly 30% of adults. This disorder may involve feelings of intense anxiousness and fear(1)

CBD, also called cannabidiol, is a natural, non-psychoactive compound derived from the cannabis plant(2)

Studies have shown that the compound may possess anxiolytic (antianxiety) properties, which may help alleviate symptoms of anxiety disorders(3)

Anxiety disorders include:

  • Generalized anxiety disorder (GAD)
  • Social anxiety disorder (SAD)
  • Panic disorder (PD)
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

CBD’s therapeutic benefits may be associated with the compound’s interaction with the body’s ECS (endocannabinoid system) through the cannabinoid receptors, mainly the CB1 and CB2 receptors(4)

The ECS plays an essential role in regulating several bodily functions like memory, appetite, sleep, cognition, and mood.  

CB1 receptors regulate pain sensations, motor functions, memory processing, and mood. On the other hand, CB2 receptors stimulate the body’s anti-inflammatory response(5).  

Moreover, the activation of CB1 receptors may affect sleep regulation(6)

Research has also suggested that CBD may deliver anxiolytic effects through the indirect activation of the 5-HT1A serotonin receptors(7). 

Serotonin, popularly known as the “happy hormone,” is a neurotransmitter that stimulates feelings of happiness and regulates mood.

Benefits of Using CBD for Anxiety Disorders

A human study published in the journal Neurotherapeutics examined the potential therapeutic effects of CBD for managing anxiety disorders(8).

Researchers gave 300 to 600 milligrams (mg) of oral CBD to individuals with SAD. The study showed that CBD may possess anxiolytic effects that may help manage various types of anxiety disorders like SAD and PTSD(9).

A recent study evaluated the effects of oral CBD on people diagnosed with PTSD(10). Researchers gave 11 adult participants a CBD regimen and constant psychiatric care for eight weeks. 

Study results suggested that CBD may possess therapeutic benefits, such as reduced anxiety, improved sleep quality, focus, and mood for individuals with PTSD(11)

PTSD is one of the major anxiety disorders which may develop after an individual undergoes a traumatic or terrifying situation(12).

Another clinical study in 2020 analyzed the effects of CBD oil for anxiety disorders, such as generalized anxiety disorder, social anxiety disorder, panic disorder, and agoraphobia(13) (fear of open spaces).

The participants were given CBD oil capsules for eight weeks. The researchers believe that CBD’s potential anxiolytic-like properties may help decrease the anxiety levels of individuals diagnosed with social anxiety disorders(14)

A case report from The Permanente Journal hypothesized that CBD oil may effectively deal with anxiety and insomnia linked to PTSD(15).

Additionally, sleep problems such as restlessness, unsatisfying sleep, and difficulty in falling or staying asleep are symptoms of anxiety disorders(16).

Research suggests that CBD may help individuals with insomnia fall asleep and stay asleep(17).

Still, it is best to consult a psychiatrist or mental health professional before using CBD for anxiety disorders or related mental illnesses. 

How Do You Take CBD Gummies?

There are various oral CBD products available in the market. CBD edibles, gummies, chews, supplements, and candies are primary examples. 

CBD ingestibles like CBD gummies offer a convenient, easy, and discreet way to take CBD

When taking CBD through oral administration, the compound passes through the digestive tract before dispersing into the bloodstream(18). This route gives the drug a longer onset time. 

CBD edibles also have a long duration of effects. These products are convenient for individuals who want to feel the benefits of the compound all day or all night(19).

People who dislike the natural flavor of CBD oil may opt for CBD edibles or hemp gummies, as these products may come in fruity flavors like lemon or berry

There are currently no studies explaining specifically how CBD gummies may work for anxiety disorders. Thus, the efficacy of CBD gummies in taking away symptoms of anxiety cannot be fully determined. 

However, the compound’s purported therapeutic benefits may positively impact anxiety symptoms, as shown in the studies mentioned above. 

Alternative ways to administer CBD products include topical application using CBD creams, balms, and salves, sublingual or under the tongue application of CBD oil tinctures, and inhalation or vaping of CBD oil using vape pens. 

Vaping or smoking are some of the fastest methods to feel the effects of CBD(20). However, this method may cause lung diseases(21). Thus, individuals should exercise caution or opt for other delivery methods to take cannabidiol

Presently, the FDA or Food and Drug Administration has not authorized the use of CBD for managing anxiety disorders.

If you have symptoms of anxiety disorders or struggling with mental health issues, you are highly encouraged to talk with a psychiatrist or a mental health expert. 

How Many CBD Gummies Should You Take for Anxiety Disorders?

The FDA has not approved any dosage guidelines for CBD gummies to help manage anxiety disorders.

Some factors that may influence the amount or dose of CBD gummies you should take may include the severity of your condition, how your body responds to the CBD product, and your tolerance to cannabidiol(22)

One suggestion for individuals taking CBD for the first time is to start with lower doses(23). These individuals can adjust the dosage until they achieve their desired result(24).

Additionally, according to the Current Drug Safety review, humans may tolerate up to 1,500 mg of CBD every day(25).

How Long Does CBD Take to Help Anxiety Disorders?

There is no clinical research or extensive studies which particularly determine how long it takes for individuals to feel the effects of CBD for anxiety disorders

The CBD form and administration method are some of the factors that may influence CBD’s onset time. 

In general, individuals may experience the therapeutic effects of CBD edibles within 30 minutes to two hours after ingestion(26)

Meanwhile, CBD tinctures have an onset time of 15 to 30 minutes(27)

Vaping or smoking CBD may have an onset time of two minutes(28). However, it is vital to note that vaping may induce chemical irritations of the lungs or cause pulmonary diseases(29). Thus, individuals should exercise caution with this method.

Lastly, individuals may feel the benefits of CBD topicals within 10 minutes after application(30)

How Long Will CBD Help With Anxiety Disorders?

The time that CBD takes to remain effective in the system may vary depending on the compound’s bioavailability. 

Bioavailability refers to the extent to which a specific medication or drug becomes wholly available to its intended biological destination. 

CBD taken through ingestion may have a bioavailability between 6% and 15%(31). For CBD taken sublingually, bioavailability is around 6% and 20%(32)

How to Choose the Best CBD Gummies for Anxiety Disorders

When searching for the best CBD oil products for anxiety disorders, it is vital to consider several factors, such as CBD extract types, extraction methods, hemp sources, ingredients, CBD brand reputation, and customer reviews.

Types of CBD Extracts

The types of CBD oil extracts are:

  • Full-spectrum CBD oil
  • Broad-spectrum CBD oil
  • CBD isolates 

Full-spectrum CBD oil or products like full-spectrum CBD gummies have all the cannabinoids and compounds of the cannabis plant. 

These properties include terpenes, flavonoids, and a less than 0.3% THC (tetrahydrocannabinol) concentration(33).

THC is the psychoactive compound of cannabis plants that induces a euphoric high(34).

Terpenes give the cannabis plants their unique fragrance(35). Meanwhile, flavonoids are plant compounds with antioxidant, antimicrobial, and anti-inflammatory health benefits(36).

Meanwhile, broad-spectrum CBD oil or products like broad-spectrum CBD gummies is similar to full-spectrum CBD oil

The only distinction is that broad-spectrum CBD oil has trace amounts of THC or is entirely THC-free

Lastly, CBD isolates contain pure CBD only

Carrier Oils 

Upon extracting cannabidiol from the hemp plant, the compound is usually infused into carrier oils like coconut oil, MCT oil (medium-chain triglycerides oil), or hempseed oil. 

It is important to remember that hempseed oil is different from hemp oil.

Hemp oil, also called CBD oil, is an essential oil derived from the flowers, leaves, and stems of hemp plants

Meanwhile, hempseed oil is produced from the pressed seeds of hemp. Hempseed oil contains fatty acids and nutrients but does not contain CBD(37).  

Ingredients

Most CBD gummies contain gelatin, sweeteners like organic cane sugar, or artificial flavors. However, high-quality CBD products are usually made with natural ingredients or organic ingredients

Some CBD gummies may contain melatonin and lemon balm, which may provide stress relief properties(38). These benefits may help with symptoms of anxiety disorders. 

Hemp Source

Determining the hemp source of CBD products before buying them is essential. 

Some CBD products may contain additives or harmful substances like heavy metals, pesticides, or GMOs (genetically modified organisms), which may be detrimental to consumers’ health. 

It is highly encouraged to opt for CBD products produced by CBD companies that deliver cruelty-free, non-GMO CBD extracts sourced from organic hemp. 

Extraction Methods

The CBD industry uses different extraction methods to obtain hemp extracts.

Steam distillation, natural solvent, ethanol, and carbon dioxide (CO2 ) extraction are some typical extraction techniques. 

CO2 extraction is a favored technique to create safe CBD products(39).

Website and Customer Service

CBD brands may offer refund or return policies like 30-day money-back guarantees for their customers’ satisfaction.

In the United States, Colorado Botanicals, Hollyweed CBD, Charlotte’s Web, BudPop, FAB CBD, California CBD Company, Cheef Botanicals, and CBDfx are some CBD market brands that aim to provide high-quality products.

Cheef Botanicals CBD gummies and FAB CBD gummies are examples of gluten-free and vegan-friendly or vegan CBD gummies. 

Third-Party Lab Tests

CBD companies should have their products undergo an extensive assessment through third-party laboratory testing. 

CBD products are evaluated by third-party labs to ensure they do not contain contaminants like pesticides or heavy metals, which may cause detrimental effects on consumers. 

CBD brands should also display their certificate of analysis (COA) on their official websites. 

Review the COA to ensure that its results match the claims in the CBD product labels. 

Are CBD Gummies for Anxiety Disorders Safe?

No clinical studies indicate that taking CBD gummies for anxiety disorders can worsen an individual’s symptoms.

The World Health Organization (WHO) review states that CBD is well tolerated by people, possesses a good safety profile, and is non-addictive(40).  

Furthermore, a study examining the compound’s effect on individuals diagnosed with generalized anxiety disorder noted that CBD may have an anxiolytic effect on users and an excellent safety profile(41).  

Risks and Side Effects of Using CBD for Anxiety Disorders

Generally, the use of CBD may cause mild side effects such as(42)

  • Drowsiness
  • Fatigue 
  • Dry mouth
  • Diarrhea

Meanwhile, individuals diagnosed with anxiety disorders may be prescribed antidepressants(43)

When taken alongside CBD, these drugs may cause side effects like fatigue, sleepiness, and accidents when driving(44)

Consult a Doctor Before Purchasing CBD Products

Antidepressants and antianxiety medications like benzodiazepines use the cytochrome P450 enzyme system(45)

These enzymes metabolize around 60% of the pharmaceutical medicines people consume(46).

If taken with CBD, antianxiety medications may cause drug-to-drug interactions(47)

Thus, before taking or purchasing any CBD products, inform a doctor or psychiatrist regarding your mental health issues and the drugs you are taking. 

Medical professionals can determine any possible drug interactions that may result from using CBD products

Legality of CBD

In 2018, the Farm Bill declared that CBD products are federally legal in the United States if the product contains less than 0.3% THC concentration(48).

However, laws and legislation on CBD use may still vary depending on the state. It helps to verify your state laws before purchasing or using any CBD product to prevent any potential legal repercussions. 

 

Product Frequently
Asked Questions

  • How can CBD help with anxiety disorders?

    Anxiety disorders are mental health issues that may cause feelings of extreme fear, anxiousness, panic, and accelerated heart rate(49).

    Researchers have hypothesized that CBD may possess anxiolytic and antidepressant benefits that may help manage symptoms of anxiety disorders(50).

  • What evidence or research exists to say that CBD helps with anxiety disorders?

    A clinical study on humans indicated that 300 mg to 600 mg of CBD taken orally may induce anxiolytic effects that may help deal with anxiety disorders such as social anxiety disorder and post-traumatic stress disorder(51).

    The main types of anxiety disorders are obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, social anxiety disorder, and post-traumatic stress disorder(52).

  • Is there any evidence that CBD can make anxiety disorders worse?

    No clinical research suggests that taking CBD can make anxiety disorders worse. 

    Research on generalized anxiety disorder suggests that CBD possesses antianxiety effects and has a good safety profile(53).   

    Moreover, according to a review from the WHO, CBD is well tolerated by humans and is non-addictive(54)

  • Will CBD interact with any current medication I may be taking for anxiety disorders?

    Individuals with anxiety disorders are prescribed antianxiety medication and antidepressants(55). CBD may interact with these medicines and cause drowsiness, tiredness, accidental falls, and possible hazards when driving(56).

    It is vital to speak to a medical professional before taking any CBD products alongside any prescription medication.

  • Are there other treatments I should consider alongside CBD to help with anxiety disorders?

    Anxiety disorders may be managed by medications or psychotherapy, such as cognitive-behavioral therapy (CBT). CBT is a counseling method to help deal with emotional responses to the illness(57).   

    Consult a doctor or a mental health professional for a diagnosis to determine whether therapies like CBT are the right treatment for you and if you can take CBD alongside such therapies.

  • Can I fail a drug test if I use CBD for anxiety disorders?

    If you use a CBD product containing less than 0.3% THC, that product should not cause you to fail a drug test

    However, regular use of CBD products may cause the THC level in the system to rise, which may lead to a positive drug test result(58).

  • What is the dosage for anxiety disorders?

    There is no standard CBD dosage for anxiety disorders. Generally, the optimum dosage for CBD may vary depending on an individual’s health condition, stress level, diet, exercise, and genetics(59).

    One suggestion is to start with low doses before slowly increasing the amount of CBD, especially for beginners taking CBD for the first time(60).

  • How fast do CBD gummies work for anxiety disorders?

    CBD gummies, edibles, and candies taken through oral ingestion may have an onset time of thirty minutes to two hours(61).
    The time it takes for the product to pass through the gastrointestinal tract before being absorbed by the liver may affect the compound’s onset time.

  • Is it okay if you take CBD gummies every day?

    Ingesting too much CBD does not usually cause any detrimental effects. However, the effects of the compound may last for eight hours or more, which may be uncomfortable for some individuals(62).
    Moreover, individuals taking gummies or edibles should be careful, as the flavorful CBD products may entice these individuals into ingesting higher doses than necessary.

  • Is it possible to get high after eating CBD gummies?

    CBD does not possess psychoactive properties. Hence, taking the compound will not make users high(63).

  • How do I store CBD gummies?

    It is best to store CBD gummies in a controlled, cool, and dark environment away from frequent temperature changes(64).

  • When do CBD gummies expire?

    Refer to the product label indicated on the container to determine the expiration date of CBD gummies or other CBD products.
    However, factors like the storage environment and temperature may affect the duration of the compound’s effects(65).

  • Do I have to be 18 or 21 to take CBD gummies?

    According to a report from the FDA, CBD vaping oils or smokable flowers should be sold only to legal adults aged 18 and up. Other forms of CBD, like CBD oils, topicals, and gummy products typically do not have consumer age restrictions(66).

  • Is it safe to use CBD gummies while pregnant or breastfeeding?

    There is a lack of conclusive research regarding the use of CBD gummies when pregnant or breastfeeding.
    Thus, pregnant women must exercise caution and be mindful of the possible risks of using CBD products, particularly those containing high-potency THC(67).
    It is best to consult with a healthcare practitioner or doctor before taking CBD gummies while pregnant.

  • Is CBD for anxiety disorders legal?

    The 2018 Farm Bill considers CBD products containing less than 0.3% THC federally legal in the United States(68).
    Still, you are advised to verify your state laws and legislation to avoid potential legal consequences.

  1. What Are Anxiety Disorders? https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders
  2. The Endocannabinoid System, Our Universal Regulator https://www.jyi.org/2018-june/2018/6/1/the-endocannabinoid-system-our-universal-regulator
  3. Cannabidiol as a Potential Treatment for Anxiety Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  4. Cannabidiol modulates serotonergic transmission and reverses both allodynia and anxiety-like behavior in a model of neuropathic pain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6319597/
  5. Cannabinoids and Pain: New Insights From Old Molecules https://www.frontiersin.org/articles/10.3389/fphar.2018.01259/full
  6. The role of the CB1 receptor in the regulation of sleep https://pubmed.ncbi.nlm.nih.gov/18514375/
  7. Cannabidiol as a Potential Treatment for Anxiety Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  8. Ibid.
  9. Ibid.
  10. Cannabidiol: A Potential New Alternative for the Treatment of Anxiety, Depression, and Psychotic Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7699613/
  11. Cannabidiol in the Treatment of Post-Traumatic Stress Disorder: A Case Series https://www.liebertpub.com/doi/10.1089/acm.2018.0437
  12. What are the five major types of anxiety disorders? https://www.hhs.gov/answers/mental-health-and-substance-abuse/what-are-the-five-major-types-of-anxiety-disorders/index.html
  13. Use of Cannabidiol for the Treatment of Anxiety: A Short Synthesis of Pre-Clinical and Clinical Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7480724/
  14. Ibid.
  15. Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report https://pubmed.ncbi.nlm.nih.gov/27768570/
  16. Anxiety Disorders https://www.nimh.nih.gov/health/topics/anxiety-disorders
  17. Cannabidiol (CBD)-what we know and what we don’t https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  18. Healing with CBD. page. 202 https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  19. Healing with CBD PAGE 202 https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  20. Best way to take CBD https://www.projectcbd.org/guidance/best-way-take-cbd
  21. Can vaping damage your lungs? What we do (and don’t) know https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734
  22. A Patient’s Guide to CBD page 20 https://drive.google.com/file/d/1MILU_6ZjYkII-XMUPHLFPiPQbrz__5Sh/view
  23. CBD dosing https://www.projectcbd.org/guidance/cbd-dosing
  24. A Patient’s Guide to CBD page 20 https://drive.google.com/file/d/1MILU_6ZjYkII-XMUPHLFPiPQbrz__5Sh/view
  25. Safety and side effects of cannabidiol, a Cannabis sativa constituent https://pubmed.ncbi.nlm.nih.gov/22129319/
  26. Using CBD for Arthritis: Tips for How to Get Started https://creakyjoints.org/alternative-medicine/how-to-take-cbd-for-arthritis/
  27. Ibid.
  28. Ibid.
  29. Can vaping damage your lungs? What we do (and don’t) know https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734
  30. Using CBD for Arthritis: Tips for How to Get Started https://creakyjoints.org/alternative-medicine/how-to-take-cbd-for-arthritis/.
  31. Healing With CBD, page 191. https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  32. Healing With CBD, page 192. https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  33. Cannabidiol Primer for Healthcare Professionals https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7340472/
  34. Cannabidiol (CBD) https://www.ncbi.nlm.nih.gov/books/NBK556048/
  35. The Cannabis Terpenes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763918/
  36. Flavonoids as antioxidants https://pubmed.ncbi.nlm.nih.gov/10924197/
  37. Hemp Seed Oil Properties https://extension.okstate.edu/fact-sheets/hemp-seed-oil-properties.html
  38. Anti-Stress Effects of Lemon Balm-Containing Foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245564/
  39. Cannabidiol primer for healthcare professionals https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7340472/
  40. Cannabidiol (CBD) https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf
  41. Cannabidiol as a Potential Treatment for Anxiety Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  42. What are the benefits of CBD — and is it safe to use? https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
  43. Anxiety Disorders https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders#management-and-treatment
  44. CBD and other medications: Proceed with caution https://www.health.harvard.edu/blog/cbd-and-other-medications-proceed-with-caution-2021011121743
  45. Healing With CBD, page 115. https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  46. Healing With CBD, page 114. https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  47. Healing With CBD, page 115. https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view
  48. Hemp Production and the 2018 Farm Bill https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019
  49. Anxiety Disorders https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders#management-and-treatment
  50. Cannabidiol as a Potential Treatment for Anxiety Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  51. Ibid.
  52. What are the five major types of anxiety disorders? https://www.hhs.gov/answers/mental-health-and-substance-abuse/what-are-the-five-major-types-of-anxiety-disorders/index.html
  53. Cannabidiol as a Potential Treatment for Anxiety Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/
  54. Cannabidiol (CBD) https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf
  55. Anxiety Disorders https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders#management-and-treatment
  56. CBD and other medications: Proceed with caution https://www.health.harvard.edu/blog/cbd-and-other-medications-proceed-with-caution-2021011121743
  57. Anxiety Disorders https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders#management-and-treatment
  58. Can You Take CBD and Pass a Drug Test? https://www.consumerreports.org/cbd/can-you-take-cbd-and-pass-a-drug-test/
  59. CBD dosing https://www.projectcbd.org/guidance/cbd-dosing
  60. Ibid.
  61. Using CBD for Arthritis: Tips for How to Get Started https://creakyjoints.org/alternative-medicine/how-to-take-cbd-for-arthritis/.
  62. A Patient’s Guide to Medical Cannabis page 107 https://drive.google.com/file/d/1MILU_6ZjYkII-XMUPHLFPiPQbrz__5Sh/view
  63. Cannabidiol (CBD)-what we know and what we don’t https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  64. The role of time and storage conditions on the composition of hashish and marijuana samples: A four-year study https://pubmed.ncbi.nlm.nih.gov/30901710/
  65. Ibid.
  66. Smart Regulation of CBD Products https://www.fda.gov/media/128474/download
  67. A Patient’s Guide to Medical Cannabis page 295 https://drive.google.com/file/d/1MILU_6ZjYkII-XMUPHLFPiPQbrz__5Sh/view
  68. FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD) https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd

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