Best CBD Oil for Bodybuilding

Are you in need of natural alternatives and supplements that may assist you in building up your muscles? Learn about the health benefits of CBD and how this cannabis-based compound may help you in bodybuilding.

Rating
Highlights

Editor's Choice

Spruce 750mg Lab Grade CBD Oil

4.8 out of 5
  1. Peppermint flavor masks any unpleasant taste
  2. Contains 25mg of CBD per dropper full
  3. Bottle includes a graduated dropper for correct serving measurement

Best CBD Purity

NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil

5.0 out of 5
  1. Natural remedy for various illnesses
  2. Product is full-spectrum whole-plant extract
  3. Contains naturally occurring synergistic cannabinoids and terpenes

Best High Potency

Spruce 2400mg Lab Grade CBD Oil

5.0 out of 5
  1. Maximum possible potency
  2. Each dropper full contains 80mg of CBD
  3. Conveniently fits in a 30mL bottle

Best Value

Avida Full Spectrum CBD Oil Tincture 500mg

4.6 out of 5
  1. Proprietary full-spectrum
  2. Developed using advanced AVIDA CORE Spectrum Technology
  3. Highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3)

Best Value

cbdMD CBD Oil Tincture Natural 1500mg

4.7 out of 5
  1. Made using only CBD sourced from medical hemp
  2. Available in many flavours
  3. Safe for daily use

Best THC Free

CBDistillery THC Free CBD Oil Tinctures

4.4 out of 5
  1. Do not contain THC
  2. Available in different potencies and sizes
  3. Brand has special deals and offers

Best Customer Rated

cbdMD CBD Oil Tincture Natural 750mg

4.4 out of 5
  1. THC-free
  2. Has plenty of flavours to choose from
  3. Totally vegan

Best For Beginners

NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil

4.6 out of 5
  1. Lowest concentration for CBD beginners
  2. Fully organic and lab-tested
  3. Full-spectrum

Best Flavor Range

Hemp Bombs 750mg CBD Oil

3.9 out of 5
  1. Has a wide range of flavours
  2. Safe to intake
  3. Get 20% off when you avail of their subscription

Best Allergy Friendly

Royal CBD Full Spectrum CBD Oil

3.5 out of 5
  1. Has three flavors to choose from – Berry, Natural and Vanilla
  2. Vegan and Gluten-Free
  3. Superb customer service

Compare the Best CBD Oil for Bodybuilding in 2022

Product Potency Purity Customer Service Type Extraction Transparency Absorption
Spruce 2400mg Lab Grade CBD Oil
4.8 out of 5
4.5 out of 5
4.5 out of 5
5.0 out of 5
5.0 out of 5
4.5 out of 5
5.0 out of 5
5.0 out of 5
NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
4.0 out of 5
5.0 out of 5
5.0 out of 5
Spruce 2400mg Lab Grade CBD Oil
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
4.0 out of 5
5.0 out of 5
5.0 out of 5
Avida Full Spectrum CBD Oil Tincture 500mg
4.6 out of 5
5.0 out of 5
3.5 out of 5
3.0 out of 5
5.0 out of 5
4.5 out of 5
4.5 out of 5
5.0 out of 5
cbdMD CBD Oil Tincture Natural 1500mg
4.7 out of 5
5.0 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
CBDistillery THC Free CBD Oil Tinctures
4.4 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.5 out of 5
cbdMD CBD Oil Tincture Natural 750mg
4.4 out of 5
4.5 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
4.6 out of 5
2.5 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
4.5 out of 5
5.0 out of 5
5.0 out of 5
Hemp Bombs 750mg CBD Oil
3.9 out of 5
4.5 out of 5
3.5 out of 5
2.5 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
Royal CBD Full Spectrum CBD Oil
3.5 out of 5
2.5 out of 5
3.5 out of 5
5.0 out of 5
5.0 out of 5
4.0 out of 5
1.0 out of 5
5.0 out of 5

Best CBD Oil for Bodybuilding

1. Spruce 750mg Lab Grade CBD Oil
cbdc overall score

4.8

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Mid-strength

No other flavors

Natural peppermint flavor

Made from 100% organic and natural ingredients

Overview

Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

2. NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
cbdc overall score

5.0

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Pure CBD hemp

No other flavors

All natural

Approximately 300 drops total

Overview

Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

3. Spruce 2400mg Lab Grade CBD Oil
cbdc overall score

5.0

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Extra Strength

Tastes bitter

No artificial flavoring or colors

No THC-free option

Made from 100% organic and natural ingredients

Overview

The largest bottle of CBD oil that Spruce offers contains 2,400mg of CBD. This is full-spectrum CBD oil, which is the maximum possible potency. Each high potency dropper full contains 80mg of CBD. There are no flavorings in it, which allows for the most CBD to fit in the 30ml bottle.

4. Avida Full Spectrum CBD Oil Tincture 500mg
cbdc overall score

4.6

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Light Spearmint flavor

No other flavor

Non-THC, Non-detected in drug test

Overview

Avida Extracts Full Spectrum CBD oil is the latest iteration of the brand’s advanced Avida CORE Spectrum technology. They use a proprietary full spectrum blend, resulting in the highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3) to support your health.

5. cbdMD CBD Oil Tincture Natural 1500mg
cbdc overall score

4.7

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Various delicious flavors to choose from

cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options

Has vegan, organic, and gluten-free ingredients

Free shipping for this particular product within USA

World-class customer service team

Overview

cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

6. CBDistillery THC Free CBD Oil Tinctures
cbdc overall score

4.4

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

60-Day Satisfaction Guarantee

Dropper is a bit shaky

Various strengths

Oil extracted from aerial plant parts of US grown industrial hemp

Sourced from non-GMO industrial hemp grown in the USA through natural farming practices

Overview

CBDistillery’s Isolate CBD Oil Tinctures harness the power of pure CBD. CBD Isolate Oil Tinctures include 0.0% THC. When you use CBDistillery CBD Isolate Oil Tinctures, you can be assured you’re using the highest quality CBD on the market.

7. NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
cbdc overall score

4.6

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Pure CBD hemp

No other flavors

All natural

A bit pricey compared to competitors

Approximately 100 drops total

Overview

This is one of several concentrations from NuLeaf Naturals. As the lowest concentration, it is the company’s best option for those new to CBD oil. The product is lab-tested and fully organic. It is full-spectrum, so it contains THC in small quantities.

8. cbdMD CBD Oil Tincture Natural 750mg
cbdc overall score

4.4

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Vegan and Gluten free

Does not ship internationally

Has a third-party lab test

Wide variety of CBD strengths and sizes

Overview

A 750mg bottle of cbdMD’s Broad Spectrum Oil Tincture does not contain THC. It also has a fairly wide flavor range which is perfect for those who prefer other taste. Vegan consumers are considered since cbdMD offers Vegan products. Aside from all of that, another reason why people love cbdMD is because it’s free from harmful chemicals.

9. Hemp Bombs 750mg CBD Oil
cbdc overall score

3.9

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Wide variety of flavors

Incomplete information about the product

Lab test results are complete

Does not ship to all international countries

30-day money-back guarantee

Overview

Hemp Bombs offer CBD Oil Tinctures that come in a 30ml bottle containing 750mg of CBD. They provide a wide range of flavors perfect for those that have a knack for sweets. Consumers can safely intake this because it’s free of chemicals and pesticides. Hemp Bombs also offer a 20% off on products upon subscription.

10. Royal CBD Full Spectrum CBD Oil
cbdc overall score

3.5

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Rich in phytochemicals including CBD, CBC, CBG, and a variety of flavorful terpenes

Shipping not specified on website

More flavors to choose from

3rd party lab result is currently not available on website

Extracts contain a whole array of cannabinoids and terpenes from the hemp plant — rather than pure CBD isolate

Overview

Excellent products and superb customer service. Whenever you want to ask them about the dosage, recommended consumption methods, or which CBD oil will work best for you, just give them a call, send them a message, or get in touch with their social media channels. They won’t leave you with any unanswered questions.

How CBD May Help With Bodybuilding

Cannabidiol or CBD works by modulating your body’s endocannabinoid system (ECS) to provide therapeutic benefits(1). The ECS helps regulate the mechanisms of food intake and glucose metabolism in muscle cells(2).

Glucose metabolism involves breaking down carbohydrates, proteins, and lipids into glucose, which serves as fuel for energy consumption in mammals(3).

The ECS comprises cannabinoid receptors, including the CB1 and CB2 receptors. These receptors help regulate various body functions, such as eating, pain control, and immune and inflammatory response management(4).

Further research and human clinical trials are needed to determine how CBD may help with muscle growth, post-workout recovery, and weight management associated with bodybuilding.

Uses and Benefits of CBD Oil for Bodybuilding

A sore or aching pain is usually caused by mild inflammation or microtears in muscles or tendons(5).

Meanwhile, CBD, a cannabis-based compound, is purported to have anti-inflammatory and pain-relieving properties(6)

CBD may also be used as a general appetite suppressant(7). Appetite suppression may help bodybuilders plan their weight management program.

One study showed that CBD may promote brown fat production and lipid metabolism(8).

Brown fat is a body fat type that burns calories to produce heat(9). Lipid metabolism is the degradation of lipids, such as fatty acids, to produce the energy needed by the body(10).

On the other hand, topical CBD may help reduce inflammation, itching, and muscle tightness when applied to the skin(11).

At present, there is no conclusive evidence that CBD may directly help with bodybuilding, muscle growth, or muscle recovery.

Further studies are needed to determine whether these CBD benefits may help relieve muscle soreness caused by microscopic damage to the muscle fibers due to workouts.

Additionally, future research in sports science and medicine must focus on understanding CBD’s role in physiological mechanisms(12)

These mechanisms include muscle enhancement, neuroprotection, inflammatory cascade, analgesic and anxiolytic pathways, and neuromechanical function.

How to Use CBD for Bodybuilding

There are several CBD delivery methods depending on your needs and preferences. Before purchasing a CBD product, note the following routes through which you may take CBD:

  • Topical application: CBD oil is applied topically or directly to the skin. Topical CBD products are typically used to help provide localized relief and decrease inflammation, itching, and muscle tightness(13).

Examples of topical CBD products are CBD creams, balms, lotions, ointments, and salves.

  • Ingestion: CBD oil is delivered orally, allowing CBD to pass through the stomach and be processed in the liver before entering the bloodstream.

Examples of oral CBD products are capsules and edibles, including CBD gummies, chocolate bars, and cookies. You may also administer tinctures orally.

  • Sublingual administration: CBD oil is administered sublingually or under the tongue. This route allows CBD to bypass the digestive tract and enter the bloodstream directly.

Some of the CBD products applied sublingually include CBD tinctures and oromucosal sprays.

  • Inhalation: Vapes deliver CBD oil into the body through inhalation. This method has a quick onset time, which may help provide fast pain relief(14).

However, there are no studies indicating the effects of vaping on muscle size and function(15).

In addition, the Food and Drug Administration (FDA) disapproves of vaping as a method to cease smoking(16). Vaping has potential health risks associated with lung disease(17).

Individuals and fitness enthusiasts interested in bodybuilding or weight loss must consult a doctor or professional trainer for proper bodybuilding or weight management program before taking CBD.

How to Read CBD Dosages and Concentrations 

To avoid confusion when reading product labels, you need a measurement or conversion guide to help you administer the correct CBD dose.

CBD oil tinctures are typically sold by the ounce. One ounce is about 30 milligrams (mg) of CBD.

The volume in each dropper is approximately 1 milliliter (ml), which is about 20 drops. One ounce is equivalent to about 30 droppers. However, note that dropper volumes vary.

For a product containing 500mg of CBD, the amount of CBD in one dropper can be calculated as:

500mg ÷ 30ml = 16.67mg/ml

What Dosage of CBD Oil Should Bodybuilders Take?

The FDA currently does not recommend any standard CBD dosage guide for bodybuilding.

However, generally, individuals taking CBD for the first time may start with a low dose(18). One suggestion is to start with 10mg of CBD per day(19).

Factors that may affect CBD dosage include genetics, diet, exercise, stress levels, and pre-existing medical conditions(20).

Initiate a conversation with your doctor about CBD before deciding what dosage you need to help with bodybuilding or any issues like weight management.

How Long Does CBD Take to Help With Bodybuilding?

Presently, no conclusive clinical studies focusing on CBD onset times specific for bodybuilding have been conducted.

In general, the estimated onset times for the different CBD delivery methods include the following(21):

  • Topical application: 15 to 30 minutes
  • Ingestion: 30 to 90 minutes
  • Sublingual administration: 15 to 30 minutes
  • Inhalation: 2 to 15 minutes

How Long Will CBD Help With Bodybuilding?

There are currently not enough human studies to conclusively determine how long CBD’s effects on bodybuilding will last.

However, topical CBD products’ effects may last for two to four hours(22)

Meanwhile, transdermal CBD may be effective in inflammation and pain reduction(23).

Mild inflammation and pain are indications of physical stress caused by weight-bearing and cardiovascular activities performed by bodybuilders(24).

Meanwhile, a study showed that 10mg and 20mg doses of orally administered CBD have a half-life of 1.09 and 1.97 hours, respectively(25)

In the same study, capsules with 10 mg of CBD have a half-life of around 2.95 and 3.21 hours.

Half-life is the time required for a drug’s quantity or concentration within the body to be reduced to 50%.

Side Effects and Risks of Using CBD for Bodybuilding

Individuals taking CBD may experience appetite loss, diarrhea, dry mouth, drowsiness, and fatigue(26).

Researchers in one study mentioned that side effects of CBD reported by individuals include tiredness and body weight changes(27).

Another study stated that other reported side effects include sedation and vivid dreams(28).

These effects may negatively affect one’s bodybuilding exercise program and meal plan.

Is CBD Safe for Bodybuilding?

A World Health Organization (WHO) report stated that CBD has relatively low toxicity levels, although not all adverse effects have been studied(29).

Human experimental research also noted that CBD does not produce a potential for abuse(30).

In one study, a 600mg dose of orally administered CBD did not differ from placebo in terms of symptomatic or physiological variables(31). The same study also mentioned CBD may be safe and well tolerated among healthy individuals.

Choosing the Best CBD Salves for Bodybuilding

CBD’s benefits have been suggested in its purported effectiveness in managing inflammation, muscle tightness, and itching when administered topically(32)

Bodybuilders may find topical CBD products, such as balms, salves, ointments, creams, and massage oils, useful in their exercise routines. 

Fitness enthusiasts may also consider the extraction methods, product categorization, and laboratory testing when choosing the best CBD oils for bodybuilding.

Extraction Methods

Manufacturers utilize various methods to extract CBD from the cannabis plant. These methods include ethanol, carbon dioxide (CO2), or hydrocarbon extraction.

  • Ethanol extraction: This method utilizes ethanol as a solvent for extracting CBD. Ethanol extraction is a centuries-old process used by various cultures to extract cannabis plant compounds(33).
  • Carbon dioxide extraction: This method uses highly pressurized carbon dioxide to extract CBD and other compounds from hemp plants.

CO2 is a non-combustible gas considered by the FDA as generally safe for use in food(34).

  • Hydrocarbon extraction: Some manufacturers use hydrocarbon solvents such as butane or propane for extraction because these solvents are relatively inexpensive compared to other methods(35).

However, hydrocarbons are neurotoxic and flammable solvents and may cause a health risk if not completely purged from the CBD extract.

Manufacturers must strictly follow the proper safety procedures involved in hydrocarbon extraction for a safe extraction method.

Product Categorization

CBD oil, sometimes called hemp oil, is usually categorized into broad-spectrum CBD, full-spectrum CBD, or isolate products.

Broad-spectrum CBD oil contains most cannabinoids and compounds from the cannabis plant. However, broad-spectrum CBD products do not include tetrahydrocannabinol (THC).

THC is a psychoactive cannabinoid purported to help reduce depression and stress, stimulate appetite, minimize inflammation, and relieve pain(36).

Full-spectrum CBD oil comprises all the essential cannabis plant compounds, including THC, flavonoids, and terpenes.

Flavonoids are plant-based chemicals (phytochemicals) that give plants their distinctive colors. Terpenes are compounds that give plants a certain aroma.

Full-spectrum CBD oil containing these compounds may provide an “entourage effect.” This effect occurs when the active cannabis components work synergistically to provide a better therapeutic outcome than if those compounds work on their own(37).

CBD isolates comprise pure CBD only. Isolates do not contain THC or any other cannabinoids or compounds.

If you prefer CBD products without THC or its psychoactive effects, consider purchasing CBD isolates or broad-spectrum CBD oil.

Laboratory Testing

Reputable manufacturers send their CBD oil products to third-party laboratories for analysis to determine these products’ actual CBD content. The labs send a report of their findings back to the manufacturers in the form of certificates of analysis (COAs).

Third-party labs analyze the products for contaminants and include the results in the COA. These contaminants include solvents, pesticides, or heavy metals that pose health risks to consumers.

When purchasing high-quality CBD products, compare the product label details to the COA results to ensure consistent quality. Transparent brands regularly get their products analyzed and post updated COAs on their websites.

Legality of CBD

CBD oil products containing more than 0.3% THC concentration are considered illegal under United States federal law(38). Restriction levels for CBD oil(39) and medical marijuana (medical cannabis)(40) vary across all U.S. states.

The 2018 enactment of the Farm Bill legalized industrial hemp cultivation and removed hemp and cannabis derivatives with less than 0.3% THC from the definition of marijuana under the Controlled Substances Act(41).

The only FDA-approved CBD product to date is Epidiolex, a prescription medication for treating seizures associated with epilepsy(42).

The FDA warns companies that marketing CBD products as food additives and labeling these products as dietary supplements are against the law(43).

As of February 2022, some U.S. states, including Colorado, Arizona, California, Michigan, and Florida, have legalized medical cannabis programs(44).

Check your state’s laws and review the THC content in your CBD product to determine whether CBD is legal in your area.

Product Frequently
Asked Questions

  • How can CBD help with bodybuilding?

    CBD helps modulate your body’s ECS(45), which helps regulate the food intake mechanisms and glucose metabolism in muscle cells(46).

    Additional human clinical trials are needed to determine CBD’s potential benefits in bodybuilding activities.

  • What evidence or research exists to say that CBD helps with bodybuilding?

    There is currently no conclusive evidence CBD may directly help with bodybuilding.

    However, CBD is purported to have pain-relieving and anti-inflammatory properties(47) which may help alleviate pain during and after workouts.

    The soreness or aching pain bodybuilders feel during exercise is usually caused by microtears or mild inflammation in the tendons or muscles(48).

  • Is there any evidence that CBD can make bodybuilding worse?

    There is no direct evidence that CBD poses an adverse effect on bodybuilding. The WHO noted that CBD has relatively low toxicity levels and does not produce a potential for abuse(49).

    Individuals taking CBD may experience tolerable side effects such as appetite loss, diarrhea, dry mouth, drowsiness, and fatigue(50).

    These effects may negatively affect one’s bodybuilding exercise program and meal plan.

  • Will CBD interact with any current medication I may be taking for bodybuilding?

    CBD may inhibit the cytochrome P450 liver enzymes, preventing them from processing some pharmaceutical drugs. Inhibiting these enzymes can interfere with the effects of these medications(51).

    Drugs that may interact with CBD include steroids used to build muscles and beta-blockers to reduce blood pressure(52)

    Some athletes, bodybuilders, and weightlifters take steroids regularly to build up their bodies and improve their physical performance(53).

  • Are there other treatments I should consider alongside CBD to help with bodybuilding?

    Before taking any medications or bodybuilding supplements together with CBD, initiate a conversation with a doctor or fitness professional to discuss your options.

    Medical professionals can recommend a new training or weight management program, including new exercise routines or diet plans.

  • Can I fail a drug test if I use CBD for bodybuilding?

    Taking CBD products to help with your bodybuilding needs should not cause a drug test failure as long as your product’s THC levels are not more than 0.3%.

    Prolonged and frequent CBD use may increase the THC levels in your body(54), which may cause your drug test results to come out positive.

  • What is the dosage for bodybuilding?

    The FDA has not endorsed any CBD dosage guide specific for bodybuilding.

    If you are taking CBD for the first time, consider starting with a low dose(55). One recommendation is to take 10mg of CBD per day(56).

    Your CBD dosage may be affected by diet, exercise, genetics, stress levels, and pre-existing medical conditions(57).

  • What is the best method to take CBD for bodybuilding?

    Topical CBD products are purported to be effective in managing inflammation, itching, and muscle tightness(58).

    However, there is no conclusive evidence one particular CBD administration method is more effective for bodybuilding than the others.

    Further human clinical studies are needed to determine which method to deliver CBD works best for bodybuilding.

  • Is there a thing as taking too much CBD for bodybuilding?

    Presently, there is limited scientific data determining the maximum tolerable amounts of CBD that humans may safely take.

    One study showed that humans may tolerate high CBD doses of up to 1,500mg per day(59).

  • How long does CBD for bodybuilding take to kick in?

    There are no conclusive clinical studies determining how long CBD takes effect to help with bodybuilding.

    Onset times for various CBD delivery methods are estimated to be around 30 to 90 minutes for ingestion, 15 to 30 minutes for sublingual or topical administration, and 2 to 15 minutes for inhalation(60).


  1. What Is CBD?
    https://www.projectcbd.org/about/what-cbd 
  2. The role of the endocannabinoid system in the regulation of endocrine function and in the control of energy balance in humans
    https://pubmed.ncbi.nlm.nih.gov/17369778/ 
  3. Physiology, Glucose Metabolism
    https://www.ncbi.nlm.nih.gov/books/NBK560599/ 
  4. The endocannabinoid system: Essential and mysterious
    https://www.health.harvard.edu/blog/the-endocannabinoid-system-essential-and-mysterious-202108112569 
  5. Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?
    https://health.clevelandclinic.org/is-your-exercise-causing-good-or-bad-pain-how-to-tell/ 
  6. CBD oil: What is it and how does it work?
    https://www.eehealth.org/blog/2019/09/cbd-oil/ 
  7. Page 165 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  8. Cannabidiol promotes browning in 3T3-L1 adipocytes
    https://doi.org/10.1007/s11010-016-2702-5 
  9. What is brown fat? How is it different from other body fat?
    https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/brown-fat/faq-20058388 
  10. Chapter 2 – Lipid Metabolism: An Overview
    https://doi.org/10.1016/B978-0-12-811297-7.00002-0 
  11. Page 210 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  12. Potential Role of Cannabidiol on Sports Recovery: A Narrative Review
    https://www.frontiersin.org/articles/10.3389/fphys.2021.722550/full 
  13. Page 210 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  14. Page 197 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  15. Is vaping better than smoking for cardiorespiratory and muscle function?
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7348661/ 
  16. Can vaping damage your lungs? What we do (and don’t) know
    https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734 
  17. Ibid.
  18. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing 
  19. Page 218 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  20. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing 
  21. Page 190-193 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  22. Page 193 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  23. Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/ 
  24. Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?
    https://health.clevelandclinic.org/is-your-exercise-causing-good-or-bad-pain-how-to-tell/ 
  25. A Systematic Review on the Pharmacokinetics of Cannabidiol in Humans
    https://doi.org/10.3389/fphar.2018.01365 
  26. What are the benefits of CBD — and is it safe to use?
    https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700 
  27. Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human Trials
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7092763/ 
  28. Cannabidiol prescription in clinical practice: an audit on the first 400 patients in New Zealand
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7330185/ 
  29. CANNABIDIOL (CBD) Pre-Review Report Agenda Item 5.2
    https://www.who.int/medicines/access/controlled-substances/5.2_CBD.pdf 
  30. Ibid.
  31. Acute effects of a single, oral dose of d9-tetrahydrocannabinol (THC) and cannabidiol (CBD) administration in healthy volunteers
    https://pubmed.ncbi.nlm.nih.gov/22716148/ 
  32. Page 210 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  33. CBD oil: An introduction
    https://www.projectcbd.org/wellness/cbd-oil-introduction 
  34. CFR – Code of Federal Regulations Title 21
    https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1240 
  35. Page 244 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  36. Page 77-78 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  37. Page 92 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  38. CBD & THC: Myths and misconceptions
    https://www.projectcbd.org/cbd-101/cbd-misconceptions 
  39. States with Legal Cannabidiol (CBD)
    https://medicalmarijuana.procon.org/states-with-legal-cannabidiol-cbd/ 
  40. State Medical Cannabis Laws
    https://www.ncsl.org/research/health/state-medical-marijuana-laws.aspx 
  41. Hemp Production and the 2018 Farm Bill
    https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019 
  42. FDA Approves First Drug Comprised of an Active Ingredient Derived from Marijuana to Treat Rare, Severe Forms of Epilepsy
    https://www.fda.gov/news-events/press-announcements/fda-approves-first-drug-comprised-active-ingredient-derived-marijuana-treat-rare-severe-forms 
  43. What You Need to Know (And What We’re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD
    https://www.fda.gov/consumers/consumer-updates/what-you-need-know-and-what-were-working-find-out-about-products-containing-cannabis-or-cannabis 
  44. State Medical Cannabis Laws
    https://www.ncsl.org/research/health/state-medical-marijuana-laws.aspx 
  45. What Is CBD?
    https://www.projectcbd.org/about/what-cbd 
  46. The role of the endocannabinoid system in the regulation of endocrine function and in the control of energy balance in humans
    https://pubmed.ncbi.nlm.nih.gov/17369778/ 
  47. CBD oil: What is it and how does it work?
    https://www.eehealth.org/blog/2019/09/cbd-oil/ 
  48. Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?
    https://health.clevelandclinic.org/is-your-exercise-causing-good-or-bad-pain-how-to-tell/ 
  49. CANNABIDIOL (CBD) Pre-Review Report Agenda Item 5.2
    https://www.who.int/medicines/access/controlled-substances/5.2_CBD.pdf 
  50. What are the benefits of CBD — and is it safe to use?
    https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700 
  51. Page 114-115 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  52. Page 115-116 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  53. Anabolic steroid misuse
    https://www.nhs.uk/conditions/anabolic-steroid-misuse/ 
  54. Can You Take CBD and Pass a Drug Test?
    https://www.consumerreports.org/cbd/can-you-take-cbd-and-pass-a-drug-test/ 
  55. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing 
  56. Page 218 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  57. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing 
  58. Page 210 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view 
  59. An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/ 
  60. Page 190-193 of Healing With CBD
    https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view

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