Best CBD Oil for Menstrual Cramps

Are you experiencing intense lower body pains during your menstrual period? This article reviews the potential benefits of CBD oils as an alternative solution to help alleviate the pain brought by menstrual cramps.

Rating
Highlights

Editor's Choice

Spruce 750mg Lab Grade CBD Oil

4.8 out of 5
  1. Peppermint flavor masks any unpleasant taste
  2. Contains 25mg of CBD per dropper full
  3. Bottle includes a graduated dropper for correct serving measurement

Best CBD Purity

NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil

5.0 out of 5
  1. Natural remedy for various illnesses
  2. Product is full-spectrum whole-plant extract
  3. Contains naturally occurring synergistic cannabinoids and terpenes

Best High Potency

Spruce 2400mg Lab Grade CBD Oil

5.0 out of 5
  1. Maximum possible potency
  2. Each dropper full contains 80mg of CBD
  3. Conveniently fits in a 30mL bottle

Best Value

Avida Full Spectrum CBD Oil Tincture 500mg

4.6 out of 5
  1. Proprietary full-spectrum
  2. Developed using advanced AVIDA CORE Spectrum Technology
  3. Highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3)

Best Value

cbdMD CBD Oil Tincture Natural 1500mg

4.7 out of 5
  1. Made using only CBD sourced from medical hemp
  2. Available in many flavours
  3. Safe for daily use

Best THC Free

CBDistillery THC Free CBD Oil Tinctures

4.4 out of 5
  1. Do not contain THC
  2. Available in different potencies and sizes
  3. Brand has special deals and offers

Best Customer Rated

cbdMD CBD Oil Tincture Natural 750mg

4.4 out of 5
  1. THC-free
  2. Has plenty of flavours to choose from
  3. Totally vegan

Best For Beginners

NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil

4.6 out of 5
  1. Lowest concentration for CBD beginners
  2. Fully organic and lab-tested
  3. Full-spectrum

Best Flavor Range

Hemp Bombs 750mg CBD Oil

3.9 out of 5
  1. Has a wide range of flavours
  2. Safe to intake
  3. Get 20% off when you avail of their subscription

Best Allergy Friendly

Sunsoil CBD Oil Drops, Chocolate Mint Flavor

3.6 out of 5
  1. Tastes great
  2. Uses hemp grown organically
  3. Laboratory tests done by a third party

Compare the Best CBD Oil for Menstrual Cramps in 2022

Product Potency Purity Customer Service Type Extraction Transparency Absorption
Spruce 2400mg Lab Grade CBD Oil
4.8 out of 5
4.5 out of 5
4.5 out of 5
5.0 out of 5
5.0 out of 5
4.5 out of 5
5.0 out of 5
5.0 out of 5
NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
4.0 out of 5
5.0 out of 5
5.0 out of 5
Spruce 2400mg Lab Grade CBD Oil
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
4.0 out of 5
5.0 out of 5
5.0 out of 5
Avida Full Spectrum CBD Oil Tincture 500mg
4.6 out of 5
5.0 out of 5
3.5 out of 5
3.0 out of 5
5.0 out of 5
4.5 out of 5
4.5 out of 5
5.0 out of 5
cbdMD CBD Oil Tincture Natural 1500mg
4.7 out of 5
5.0 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
CBDistillery THC Free CBD Oil Tinctures
4.4 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.5 out of 5
cbdMD CBD Oil Tincture Natural 750mg
4.4 out of 5
4.5 out of 5
3.5 out of 5
5.0 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
4.6 out of 5
2.5 out of 5
5.0 out of 5
5.0 out of 5
5.0 out of 5
4.5 out of 5
5.0 out of 5
5.0 out of 5
Hemp Bombs 750mg CBD Oil
3.9 out of 5
4.5 out of 5
3.5 out of 5
2.5 out of 5
3.5 out of 5
4.5 out of 5
5.0 out of 5
4.0 out of 5
Sunsoil CBD Oil Drops, Chocolate Mint Flavor
3.6 out of 5
2.5 out of 5
3.5 out of 5
5.0 out of 5
5.0 out of 5
4.0 out of 5
3.5 out of 5
5.0 out of 5

The Best CBD Oil for Menstrual Cramps

1. Spruce 750mg Lab Grade CBD Oil
cbdc overall score

4.8

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

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Transparency

Pros Cons

Mid-strength

No other flavors

Natural peppermint flavor

Made from 100% organic and natural ingredients

Overview

Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

2. NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
cbdc overall score

5.0

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Pure CBD hemp

No other flavors

All natural

Approximately 300 drops total

Overview

Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

3. Spruce 2400mg Lab Grade CBD Oil
cbdc overall score

5.0

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Extra Strength

Tastes bitter

No artificial flavoring or colors

No THC-free option

Made from 100% organic and natural ingredients

Overview

The largest bottle of CBD oil that Spruce offers contains 2,400mg of CBD. This is full-spectrum CBD oil, which is the maximum possible potency. Each high potency dropper full contains 80mg of CBD. There are no flavorings in it, which allows for the most CBD to fit in the 30ml bottle.

4. Avida Full Spectrum CBD Oil Tincture 500mg
cbdc overall score

4.6

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

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Transparency

Pros Cons

Light Spearmint flavor

No other flavor

Non-THC, Non-detected in drug test

Overview

Avida Extracts Full Spectrum CBD oil is the latest iteration of the brand’s advanced Avida CORE Spectrum technology. They use a proprietary full spectrum blend, resulting in the highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3) to support your health.

5. cbdMD CBD Oil Tincture Natural 1500mg
cbdc overall score

4.7

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Various delicious flavors to choose from

cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options

Has vegan, organic, and gluten-free ingredients

Free shipping for this particular product within USA

World-class customer service team

Overview

cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

6. CBDistillery THC Free CBD Oil Tinctures
cbdc overall score

4.4

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

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Transparency

Pros Cons

60-Day Satisfaction Guarantee

Dropper is a bit shaky

Various strengths

Oil extracted from aerial plant parts of US grown industrial hemp

Sourced from non-GMO industrial hemp grown in the USA through natural farming practices

Overview

CBDistillery’s Isolate CBD Oil Tinctures harness the power of pure CBD. CBD Isolate Oil Tinctures include 0.0% THC. When you use CBDistillery CBD Isolate Oil Tinctures, you can be assured you’re using the highest quality CBD on the market.

7. NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
cbdc overall score

4.6

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Pure CBD hemp

No other flavors

All natural

A bit pricey compared to competitors

Approximately 100 drops total

Overview

This is one of several concentrations from NuLeaf Naturals. As the lowest concentration, it is the company’s best option for those new to CBD oil. The product is lab-tested and fully organic. It is full-spectrum, so it contains THC in small quantities.

8. cbdMD CBD Oil Tincture Natural 750mg
cbdc overall score

4.4

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Vegan and Gluten free

Does not ship internationally

Has a third-party lab test

Wide variety of CBD strengths and sizes

Overview

A 750mg bottle of cbdMD’s Broad Spectrum Oil Tincture does not contain THC. It also has a fairly wide flavor range which is perfect for those who prefer other taste. Vegan consumers are considered since cbdMD offers Vegan products. Aside from all of that, another reason why people love cbdMD is because it’s free from harmful chemicals.

9. Hemp Bombs 750mg CBD Oil
cbdc overall score

3.9

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Wide variety of flavors

Incomplete information about the product

Lab test results are complete

Does not ship to all international countries

30-day money-back guarantee

Overview

Hemp Bombs offer CBD Oil Tinctures that come in a 30ml bottle containing 750mg of CBD. They provide a wide range of flavors perfect for those that have a knack for sweets. Consumers can safely intake this because it’s free of chemicals and pesticides. Hemp Bombs also offer a 20% off on products upon subscription.

10. Sunsoil CBD Oil Drops, Chocolate Mint Flavor
cbdc overall score

3.6

CBDC Evaluation Table/Score
Potency

Purity

Customer Service

Type

Extraction

Absorption

Transparency

Pros Cons

Sunsoil CBD is committed to providing high-quality products at an affordable cost.

Product selection is limited.

The company tests its products thrice before making them available to the public.

The company uses lipid extraction methods.

From cultivation to packaging, everything is done in Sunsoil CBD grounds.

Organic and sustainable farming is at the company’s core.

Overview

The flavor profile is refreshingly sweet, and it balances well with the higher CBD concentration. Promotes the absorption of CBD into your blood circulation.

How We Rank
Our Ratings

How CBD Helps With Menstrual Cramps

Several studies mentioned that CBD may help reduce chronic pain and inflammation(1). Menstrual cramps are often characterized by intense lower abdomen pains that trigger the body’s inflammatory response.

These characteristics suggest that CBD may help alleviate discomfort brought by inflammation and severe pain, often associated with period cramps.

Menstrual cramps or dysmenorrhea are intense cramping pains felt in the lower abdomen during menstruation. Women usually feel these period pains before or during their menstrual periods(2).

CBD engages the endocannabinoid system (ECS) responsible for regulating various bodily functions.

The ECS contains cannabinoid receptors found in the immune and central nervous systems. These receptors are involved with the body’s pain and inflammatory responses.

CBD is a cannabinoid from the Cannabis plant that binds with the ECS receptors and helps reduce pain and inflammation brought by menstrual cramps.

One study showed that the CB1 and CB2 receptors in the ECS influence pain and inflammatory responses(3).

CBD may affect the ECS by binding with the endocannabinoid receptors. This action may help suppress the body’s pain perception and pro-inflammatory response.

During menstruation, prostaglandins trigger uterine muscle contractions and expel the lining. Higher prostaglandin levels are usually associated with severe cramps.

The causes of these menstrual cramps include(4):

  • Endometriosis – The tissue lining the uterus gets implanted outside the uterus.
  • Uterine fibroids – The uterus wall develops noncancerous growth that causes pain.
  • Pelvic inflammatory disease – Sexually transmitted bacteria may infect the female reproductive organ.
  • Premenstrual syndrome – PMS happens a few days before a period starts and is characterized by various PMS symptoms like physical pain, bloating, and mood swings(5).

A study stated that blood pressure may affect the menstrual cycle(6). The results suggest that changes in blood pressure may contribute to menstrual cramps.

Symptoms of period cramps include headache, dizziness, looseness of stool, or lower back pain. You may have a higher risk for menstrual cramps if(7):

  • You are below 30 or start puberty early
  • You experience heavy bleeding during periods
  • Your menstrual bleeding is irregular
  • Your family has a history of menstrual cramps
  • You smoke

Benefits and Uses of Using CBD for Menstrual Cramps

To date, there are no studies explicitly focused on CBD’s potential to help alleviate menstrual cramps. However, several studies have suggested CBD as a potential method for pain relief and inflammation reduction.

During menstruation, individuals with menstrual cramps usually experience severe pain brought by the body’s inflammatory response to elevated prostaglandin levels.

In one study published in the Online Journal of Complementary and Alternative Medicine, the authors stated that CBD may have the potential to improve discomforts like headaches, pain, and mental and emotional symptoms(8).

These discomforts are associated with menstrual symptoms like PMS that may lead to menstrual cramps.

CBD Dosage for Menstrual Cramps

To date, there is no standard CBD dosage guide approved by the Food and Drug Administration (FDA) for menstrual cramps.

However, there are recommendations that individuals starting to use CBD should consider taking lower doses first(9).

A review in the Journal of Clinical Medicine Research published in 2020 mentioned that CBD doses and formulations varied across clinical trials and observations of patients with various symptoms(10).

Without a standard dosage chart, cannabis intake may vary per person. Some factors to be considered include your health conditions, diet, daily stress levels, and genetics(11).

If you are currently experiencing menstrual cramps, consult a gynecologist or professional health worker about your condition before deciding to take CBD.

CBD Usage for Menstrual Cramps

Several CBD products that may help reduce pain brought by menstrual cramps may be taken using a variety of methods as outlined here(12):

  • CBD tinctures are taken by sublingual administration. CBD oil is applied under the tongue with an oromucosal spray or dropper.

CBD oil administered sublingually enters the bloodstream directly and is then distributed throughout the body.

Tinctures usually have a carrier oil blended in with the CBD extract, like hemp seed or coconut oil.

  • Edibles like gummies and chews are taken orally, absorbed by the digestive system, and then go into the liver.

CBD capsules are ingested similarly. Some of these capsules have hemp oil containing fatty acids for additional benefits.

When consumed with a full stomach, capsules usually take effect after around three hours. On an empty stomach, onset is generally around an hour(13).

  • Topicals like lotions and creams are usually applied to the skin. While CBD delivered through this method does not get absorbed into the bloodstream, topicals may be effective for skin and joint tissues.
  • Inhalation methods like smoking and vaping may be considered the fastest way to deliver CBD into the body.

Inhaled CBD spreads through the lungs and passes through the heart and brain before CBD is distributed throughout the body(14).

However, smoke and vaping have potentially harmful effects on the body and are associated with lung disease(15). Consult a physician or professional health worker before smoking or vaping CBD.

  • Some brands have CBD suppositories that deliver CBD into your body through vaginal or rectal administration. This method is similar to how tampons are used.

Ask a physician or gynecologist before considering the use of suppositories to administer CBD.

How Long Does CBD Take to Help With Menstrual Cramps?

Each CBD product type has different onset times, or how fast the cannabinoids in the product start to take effect(16).

CBD tinctures applied sublingually or under the tongue usually take about 15 minutes before taking effect. The short onset time is because the sublingual application allows the CBD to be absorbed directly into the bloodstream.

Oral administration using edibles or capsules allows CBD to be absorbed by the digestive system. This method may take one to two hours before CBD takes effect.

CBD topicals applied to the skin do not usually get absorbed into the bloodstream. However, topicals may be effective for skin or joint concerns. Effects take place depending on how much fat is under the skin.

CBD oil administered through inhalants like vape pens take a few seconds to several minutes before effects are observed. CBD is absorbed through the lungs and distributed immediately throughout the body.                                                    

However, vaping is reported to be associated with lung disease(17). Individuals are advised to take caution or consult a health professional before using CBD vapes.

How Long Will CBD Help With Menstrual Cramps?

The type of CBD product and ingestion method may determine the duration of CBD’s effects on the body(18).

CBD tinctures usually have a short onset time. However, the effects may last for about six to eight hours before most CBD and tetrahydrocannabinol (THC) content is eliminated or digested by the body.

Edibles usually have longer onset times than tinctures, and the effects may last for about 6 to 12 hours.

Topicals like lotions and creams may maintain their effectiveness for about five hours or more. Transdermal patches, for instance, may be effective for one or two days.

Vapes usually have fast onset times. However, effects immediately subside after two or three hours.

Risks and Side Effects of Using CBD for Menstrual Cramps

CBD’s risks may be tolerable, like dry mouth, fatigue, loss of appetite, drowsiness, and diarrhea(19).

However, CBD may interfere with other medications, such as blood thinners. Some CBD products have a grapefruit warning, meaning CBD may prevent other drugs from being broken down and absorbed by the body(20).

Choosing the Best CBD Oil for Menstrual Cramps

CBD oil comes in three forms: full-spectrum, broad-spectrum, and isolates.

Full-spectrum CBD oil contains all compounds from the hemp plant, including CBD, THC, terpenes, and flavonoids. These compounds combined may further enhance the purported benefits of Cannabis and promote wellness(21).

Broad-spectrum CBD has cannabinoids similar to those in full-spectrum, except that broad-spectrum CBD oils do not have THC. This form may appeal to individuals who prefer to take CBD without THC’s psychoactive effects.

CBD isolates contain only pure cannabidiol. All the other compounds have been removed.

After CBD oil is extracted, brands that sell Cannabis products must have their products analyzed by a third-party lab. The testing involves determining the actual amount of CBD concentration and other ingredients(22).

Third-party testing also checks for the presence of contaminants that may be harmful to consumers. Reputable brands ensure transparency by posting the results of the analysis on the brand’s website.

Legality of CBD

The 2018 Farm Bill legalized industrial hemp cultivation and removed hemp-derived CBD products from the Drug Enforcement Administration’s list of controlled substances.

However, marijuana-derived CBD may still be prohibited since marijuana contains more than 0.3% THC(23).

Check your product’s CBD and THC content and review your state’s laws to determine if CBD use is legal in your state.

Product Frequently
Asked Questions

  • How can CBD help with menstrual cramps?

    CBD may help relieve menstrual cramps by interacting with the endocannabinoid system. This system is responsible for affecting the body’s pain perception and pro-inflammatory response(24).

  • What evidence or research exists to say that CBD helps with menstrual cramps?

    There are currently no studies suggesting CBD’s potential to help alleviate menstrual pain. However, several studies indicate that CBD has the potential to address pain and inflammation(25).

    These two symptoms are often linked with menstrual cramps.

  • Is there any evidence that CBD can make menstrual cramps worse?

    Further studies need to be performed to determine the safety of women when taking CBD during their menstrual period.

    Additionally, CBD may cause side effects like drowsiness, fatigue, dry mouth, and diarrhea(26).

  • Will CBD interact with any current medication I may be taking for menstrual cramps?

    CBD products may come with a grapefruit warning. This warning means CBD may interact with other medications and prevent those drugs from breaking down(27).

  • Are there other treatments I should consider alongside CBD to help with menstrual cramps?

    You may take regular doses of over-the-counter painkillers like ibuprofen (Advil) or naproxen sodium (Aleve) a day before the expected start of your menstrual cycle(28).

    Your gynecologist may also issue a prescription for nonsteroidal anti-inflammatory drugs (NSAIDs).

    Natural remedies and changes in lifestyle that may provide pain-relieving effects for menstrual pain include exercise, heating pads, and dietary supplements. Activities to reduce stress are also recommended.

  • Can I fail a drug test if I use CBD for menstrual cramps?

    Urine drug tests commonly do not detect CBD. Instead, the tests look for compounds created from THC metabolization in the body(29).

    Taking CBD products with THC content not exceeding 0.3% typically does not result in a failed drug test. However, the trace amounts of THC in CBD products may rise with frequent use(30).

    Check your current state laws to determine if CBD products are legal for use.

  • What is the dosage for menstrual cramps?

    There is currently no FDA-approved dosage guide for menstrual cramps. If you are taking CBD for the first time, you are recommended to begin with small doses first.

    If you are uncertain of the amount of CBD to take, consult a doctor or healthcare professional.

  • Can CBD oil help with menstrual cramps?

    Studies suggested that CBD may help in inflammation and pain management(31). Individuals with menstrual cramps often experience intense lower abdomen pains that trigger the body’s inflammatory response.

    These characteristics indicate the potential for CBD to alleviate menstrual cramps symptoms.

  • Can I put CBD oil on my tampon?

    There are no studies suggesting the application of CBD oil on tampons. However, there are CBD suppositories that you may administer vaginally, like a tampon.

  • How much CBD oil should I take for pain?

    There is no CBD dosage for pain approved by the FDA. However, there have been suggestions to take smaller doses when starting on CBD(32).


  1. Cannabidiol (CBD)-what we know and what we don’t
    https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  2. Menstrual cramps: Symptoms and causes
    https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/symptoms-causes/syc-20374938
  3. The endocannabinoid system in pain and inflammation: Its relevance to rheumatic disease
    https://doi.org/10.5152/eurjrheum.2017.17025
  4. Menstrual cramps: Symptoms and causes
    https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/symptoms-causes/syc-20374938
  5. PMS, Cramps, and Irregular Periods
    https://kidshealth.org/en/parents/menstrual-problems.html
  6. Changes in blood pressure during the normal menstrual cycle
    https://pubmed.ncbi.nlm.nih.gov/1657498/
  7. Menstrual cramps: Symptoms and causes
    https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/symptoms-causes/syc-20374938
  8. Is CBD A Viable Option for Menstrual Symptoms?
    http://dx.doi.org/10.33552/OJCAM.2019.02.000548
  9. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing
  10. Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human Trials
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7092763/
  11. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing
  12. Best way to take CBD
    https://www.projectcbd.org/guidance/best-way-take-cbd
  13. Ibid.
  14. Ibid.
  15. Can vaping damage your lungs? What we do (and don’t) know
    https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734
  16. Best way to take CBD
    https://www.projectcbd.org/guidance/best-way-take-cbd
  17. Can vaping damage your lungs? What we do (and don’t) know
    https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734
  18. Best way to take CBD
    https://www.projectcbd.org/guidance/best-way-take-cbd
  19. What are the benefits of CBD — and is it safe to use?
    https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
  20. Grapefruit Juice and Some Drugs Don’t Mix
    https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix
  21. The “Entourage Effect”: Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7324885/
  22. Cannabis lab testing & safety protocols
    https://www.projectcbd.org/industry/cannabis-lab-testing-safety-protocols
  23. CBD & THC: Myths and misconceptions
    https://www.projectcbd.org/cbd-101/cbd-misconceptions
  24. Cannabidiol (CBD)-what we know and what we don’t
    https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  25. Is CBD A Viable Option for Menstrual Symptoms?
    http://dx.doi.org/10.33552/OJCAM.2019.02.000548
  26. What are the benefits of CBD — and is it safe to use?
    https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
  27. Grapefruit Juice and Some Drugs Don’t Mix
    https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix
  28. Menstrual cramps: Diagnosis and treatment
    https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/diagnosis-treatment/drc-20374944
  29. Can You Take CBD and Pass a Drug Test?
    https://www.consumerreports.org/cbd/can-you-take-cbd-and-pass-a-drug-test/
  30. Ibid.
  31. Cannabidiol (CBD)-what we know and what we don’t
    https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  32. CBD dosing
    https://www.projectcbd.org/guidance/cbd-dosing

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