Best CBD Cream for Tennis Elbow
If you are experiencing pain outside the elbow, you may have a condition called tennis elbow. Whether you are considering cannabidiol (CBD) for pain relief or are curious about the benefits of CBD products for your overall wellness, CBD Clinicals has gathered pertinent information to help you.
Best CBD Cream for Tennis Elbow 2024
- Spruce 750mg Lab Grade CBD Oil Editor's Pick
- NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil Best Organic
- Spruce 2400mg Lab Grade CBD Oil Editor's Pick
- Avida Full Spectrum CBD Oil Tincture 500mg Best Seller
- cbdMD CBD Oil Tincture Natural 1500mg Best Natural Alternative
- CBDistillery THC Free CBD Oil Tinctures Best THC-Free
- cbdMD CBD Oil Tincture Natural 750mg Best Customer Rated
- NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil Best Starter
- Hemp Bombs 750mg CBD Oil Best Flavor Range
- Royal CBD Full Spectrum CBD Oil Most Transparent
Compare Best CBD Cream for Tennis Elbow in 2024
1. Spruce 750mg Lab Grade CBD Oil
cbdc overall score
4.8
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Mid-strength | No other flavors |
| Natural peppermint flavor | |
| Made from 100% organic and natural ingredients |
Overview
Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.
2. NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
cbdc overall score
5.0
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Pure CBD hemp | No other flavors |
| All natural | |
| Approximately 300 drops total |
Overview
Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.
3. Spruce 2400mg Lab Grade CBD Oil
cbdc overall score
5.0
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Extra Strength | Tastes bitter |
| No artificial flavoring or colors | No THC-free option |
| Made from 100% organic and natural ingredients |
Overview
The largest bottle of CBD oil that Spruce offers contains 2,400mg of CBD. This is full-spectrum CBD oil, which is the maximum possible potency. Each high potency dropper full contains 80mg of CBD. There are no flavorings in it, which allows for the most CBD to fit in the 30ml bottle.
4. Avida Full Spectrum CBD Oil Tincture 500mg
cbdc overall score
4.6
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Light Spearmint flavor | No other flavor |
| Non-THC, Non-detected in drug test |
Overview
Avida Extracts Full Spectrum CBD oil is the latest iteration of the brand’s advanced Avida CORE Spectrum technology. They use a proprietary full spectrum blend, resulting in the highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3) to support your health.
5. cbdMD CBD Oil Tincture Natural 1500mg
cbdc overall score
4.7
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Various delicious flavors to choose from | cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options |
| Has vegan, organic, and gluten-free ingredients | |
| Free shipping for this particular product within USA | |
| World-class customer service team |
Overview
cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.
6. CBDistillery THC Free CBD Oil Tinctures
cbdc overall score
4.4
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| 60-Day Satisfaction Guarantee | Dropper is a bit shaky |
| Various strengths | |
| Oil extracted from aerial plant parts of US grown industrial hemp | |
| Sourced from non-GMO industrial hemp grown in the USA through natural farming practices |
Overview
CBDistillery’s Isolate CBD Oil Tinctures harness the power of pure CBD. CBD Isolate Oil Tinctures include 0.0% THC. When you use CBDistillery CBD Isolate Oil Tinctures, you can be assured you’re using the highest quality CBD on the market.
7. NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
cbdc overall score
4.6
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Pure CBD hemp | No other flavors |
| All natural | A bit pricey compared to competitors |
| Approximately 100 drops total |
Overview
This is one of several concentrations from NuLeaf Naturals. As the lowest concentration, it is the company’s best option for those new to CBD oil. The product is lab-tested and fully organic. It is full-spectrum, so it contains THC in small quantities.
8. cbdMD CBD Oil Tincture Natural 750mg
cbdc overall score
4.4
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Vegan and Gluten free | Does not ship internationally |
| Has a third-party lab test | |
| Wide variety of CBD strengths and sizes |
Overview
A 750mg bottle of cbdMD’s Broad Spectrum Oil Tincture does not contain THC. It also has a fairly wide flavor range which is perfect for those who prefer other taste. Vegan consumers are considered since cbdMD offers Vegan products. Aside from all of that, another reason why people love cbdMD is because it’s free from harmful chemicals.
9. Hemp Bombs 750mg CBD Oil
cbdc overall score
3.9
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Wide variety of flavors | Incomplete information about the product |
| Lab test results are complete | Does not ship to all international countries |
| 30-day money-back guarantee |
Overview
Hemp Bombs offer CBD Oil Tinctures that come in a 30ml bottle containing 750mg of CBD. They provide a wide range of flavors perfect for those that have a knack for sweets. Consumers can safely intake this because it’s free of chemicals and pesticides. Hemp Bombs also offer a 20% off on products upon subscription.
10. Royal CBD Full Spectrum CBD Oil
cbdc overall score
3.7
CBDC Evaluation Table/Score
| Pros | Cons |
|---|---|
| Rich in phytochemicals including CBD, CBC, CBG, and a variety of flavorful terpenes | Shipping not specified on website |
| More flavors to choose from | 3rd party lab result is currently not available on website |
| Extracts contain a whole array of cannabinoids and terpenes from the hemp plant — rather than pure CBD isolate |
Overview
Excellent products and superb customer service. Whenever you want to ask them about the dosage, recommended consumption methods, or which CBD oil will work best for you, just give them a call, send them a message, or get in touch with their social media channels. They won’t leave you with any unanswered questions.
How CBD May Help With Tennis Elbow
Tennis elbow, or clinically named lateral epicondylitis, is an injury of the elbow due to overuse. This condition is the inflammation, tearing, and degeneration of tendons or the tissue attached to bones and muscles(1).
Tennis players are usually affected by this condition. However, it may also happen to anyone who regularly does repetitive movements or activities using their wrists or forearms(2).
Tennis elbow is a type of tendonitis or irritation in the tendon which causes pain(3).
Cannabidiol, popularly called CBD, is one of the various chemical compounds found in the cannabis plant.
Compared to tetrahydrocannabinol (THC), the main psychoactive compound of cannabis, CBD does not have any psychoactive effects and is non-intoxicating(4).
Research has indicated that CBD may contain potential anti-inflammatory(5) and pain-relieving properties(6).
Two main symptoms of tennis elbow are inflammation and pain(7). Thus, CBD may help manage symptoms associated with tennis elbow.
In addition, CBD works with the body’s endocannabinoid system, or ECS, to maintain homeostasis, which is a process where living organisms maintain balance and stability while adapting to changes in the environment(8).
The ECS is comprised of cannabinoid receptors 1 and 2 (CB1 and CB2)(9).
CB1 receptors bind with THC and moderate most of the central nervous system effects of the compound(10).
Meanwhile, CB2 receptors are found primarily in the tissues and cells of the immune system(11).
CB1 receptors regulate pain sensations, whereas CB2 stimulates the body’s anti-inflammatory response(12).
These two receptors may produce analgesic and anti-inflammatory effects when they interact with CBD(13).
Currently, there is no specific research regarding the efficacy of CBD cream in healing tendonitis or tennis elbow. However, CBD’s purported benefits may open the possibility for further analysis.
Benefits of Using CBD for Tennis Elbow
There are no specific studies investigating the benefits of CBD cream for tennis elbow or tendonitis pain.
However, CBD’s potential therapeutic benefits may help with managing the symptoms of tennis elbow.
Tendonitis pain symptoms include pain and inflammation on the elbows or arms(14).
Research from the European Journal of Pain that examined rat models indicated that topical CBD may potentially reduce arthritis pain and inflammation without any harmful side effects(15).
A case report in 2018 noted that patients suffering from epidermolysis bullosa who self-applied topical CBD noted less pain and blistering and faster wound healing(16).
Epidermolysis bullosa is a rare disorder that causes painful blistering skin.
Another 2018 study discussed that individuals suffering from multiple sclerosis who received doses of CBD for pain management had decreased pain, inflammation, and muscle spasticity (muscle tightness)(17).
Multiple sclerosis may cause muscle pain(18). Tennis elbow pain mainly occurs on the tendons of the forearm muscles(19).
Steroid injections containing cortisone are usually used for individuals with tennis elbow to relieve its symptoms(20).
However, these injections may cause adverse side effects such as cartilage damage, nerve damage, and tendon weakening. Additionally, frequent cortisone shots may eventually damage joint tissues(21).
Meanwhile, the World Health Organization (WHO) reported that CBD has a good safety profile, is well tolerated by humans, and is non-addictive(22).
How to Take CBD Oil for Tennis Elbow
Individuals may administer CBD oil for tendonitis or tennis elbow in different ways. These formats are CBD topicals, CBD tinctures, CBD edibles like gummies, and vapes.
The efficacy of these formats may depend on the individual’s weight, metabolism, and diet.
CBD Topicals
CBD, when applied topically, has been indicated to help with muscle tightness and inflammation(23).
CBD topicals such as creams, lotions, and balms are directly administered to the affected area of the skin for localized pain relief from mild or chronic pain(24).
These topical cannabinoids do not enter the bloodstream. Instead, CB2 receptors located on the skin will absorb the cannabinoids to help reduce pain and inflammation(25).
CBD Vapes
Vaping or smoking CBD using vape pens is considered the fastest way to get CBD into the system(26). This method administers CBD oil into the body through inhalation.
However, people who choose to smoke CBD should exercise caution as this format is associated with potential health risks like lung disease(27).
The other way you can administer CBD oil is through CBD oil tinctures, which are taken sublingually (under the tongue) using a dropper or oromucosal spray.
In the sublingual method, the compound bypasses the gastrointestinal tract and directly enters the bloodstream(28).
Meanwhile, edibles like CBD gummies and supplements allow the compound to first pass through the digestive tract before entering the bloodstream.
CBD Dosage for Tennis Elbow
The FDA (Food and Drug Administration) has not authorized the use of CBD as a medical treatment for tennis elbow. Hence, there is no set CBD dosage for the condition.
Meanwhile, it has been hypothesized that mid-range CBD doses of 10mg to 100mg daily may be effective for pain and inflammation(29).
Tennis elbow is linked to pain and inflammation(30). Thus, mid-range doses of CBD may help with the issue.
Still, it is highly suggested to talk to a healthcare professional experienced in cannabis use for more accurate dosing.
How Long Does CBD Take to Help Tennis Elbow?
How long CBD takes to help with tennis elbow may vary depending on the administration method, CBD potency, and the user’s body weight and metabolism.
CBD topicals such as CBD creams, lotions, and balms have an onset time of 10 to 15 minutes after application(31).
Taking CBD through vaping or smoking may offer the fastest onset time of 2 to 15 minutes(32).
However, caution should be exercised when smoking or vaping due to potential health risks, such as lung irritation and severe pulmonary disease(33).
CBD tinctures may take effect after 15 to 30 minutes due to the compound’s direct entry into the bloodstream(34). Meanwhile, CBD edibles like gummies may begin working within 30 to 90 minutes after ingestion(35).
Consult an experienced medical professional before taking any CBD oil products for tennis elbow.
How Long Will CBD Help With Tennis Elbow?
How long CBD helps with tennis elbow depends on the compound’s bioavailability.
Bioavailability is defined as the duration to which a substance becomes fully available to its intended biological destination(36).
Individuals suffering from tennis elbow may feel pain and general weakness in their hands and wrists. Some people may consider trying CBD topicals to help with the issue.
When CBD is administered to the skin, it enters the bloodstream or becomes entirely available to the body. Thus, its bioavailability is zero(37).
Meanwhile, the bioavailability of CBD through vaping is around 17% and 44%(38).
How to Choose the Right CBD Cream for Tennis Elbow
Many CBD brands in the market claim to offer the best CBD products for specific health issues, such as tennis elbow.
Below are a few pertinent aspects to consider that may help you find and choose the best CBD cream:
CBD Extracts
The three types of CBD extracts are full-spectrum CBD oil, broad-spectrum CBD oil, and CBD isolates(39).
Full-spectrum CBD oil contains all compounds of the cannabis plant, as well as cannabinoids, essential oils, terpenes, and flavonoids.
Full-spectrum CBD also contains less than 0.3% THC. Additionally, due to the combination of all the cannabis compounds, this CBD extract is known to provide the entourage effect.
The entourage effect is a phenomenon where all the active compounds of cannabis function better when administered simultaneously.
Terpenes are responsible for the unique fragrance of cannabis(40), while flavonoids are active compounds that may have antioxidant, antiviral, and anti-inflammatory properties(41).
Broad-spectrum CBD oil contains all the natural compounds of cannabis, except for THC(42). Lastly, CBD isolates are pure cannabidiol.
Ingredients
It is highly suggested to opt for CBD creams made with natural and organic ingredients because you will be applying the product directly to your skin.
CBD topicals, like CBD creams and CBD salves, may also contain peppermint, aloe vera, beeswax, and menthol.
If it is the first time you are using CBD topicals, make sure to consult your physician first to determine if you are allergic to some of the ingredients in the product.
Carrier Oils
Upon the extraction of CBD from the hemp plant, CBD manufacturers infuse the compound into a carrier oil, like coconut and hempseed oil(43).
Keep in mind that ‘hempseed oil’ and ‘hemp oil’ have considerable differences.
Hemp oil, also called CBD oil, is an essential oil from the leaves and flowers of hemp plants, whereas hempseed oil is produced from pressed hemp seeds.
Additionally, hempseed oil is abundant in fatty acids and nutrients. However, it does not contain CBD(44).
Extraction Method
Ethanol, natural solvent, and carbon dioxide extraction are some preferred extraction techniques to make safe CBD products(45).
Extraction methods utilizing hexane or butane may leave behind toxic residues, like pesticides and heavy metals.
Third-Party Lab Testing
Checking the third-party lab reports and certificates of analysis (COAs) are methods to ensure that a CBD product contains what is advertised.
The COAs or lab test results should come from an authorized third-party laboratory and be up-to-date.
Hence, ensure that the information on the COA matches the claims on the product label.
The CBD Brand’s Reputation
The reputation of the CBD brands should be fully appraised to ensure that the company is authorized to manufacture and distribute CBD products.
It would be best to opt for CBD companies that produce non-GMO, cruelty-free CBD products made from organic hemp.
Risks and Side Effects of Using CBD for Tennis Elbow
A report from the WHO states that cannabidiol is generally well tolerated by the body and non-addictive(46). The report also says that the compound has a good safety profile.
However, CBD may also produce minor side effects such as (47):
- Fatigue
- Drowsiness
- Dry mouth
- Diarrhea
- Reduced appetite
Additionally, CBD at high doses may inhibit the activity of cytochrome P450(48). Cytochrome P450 enzymes are liver enzymes that metabolize roughly 60% of the medications people take.
Over-the-counter (OTC) pain relievers like ibuprofen may relieve pain and discomfort associated with tennis elbow(49).
Doctors may also inject corticosteroids (steroids) around a tendon for pain relief and anti-inflammation(50).
NSAIDs (nonsteroidal inflammatory drugs), like ibuprofen and steroids, utilize the cytochrome P450 enzyme system, which may interact with CBD(51).
Thus, it is vital to consult with your healthcare provider first if you are considering using CBD alongside other medications for tennis elbow.
Meanwhile, if you plan to use CBD creams for your medical condition, it would be best to consult a dermatologist because some CBD topicals contain ingredients like beeswax, which may cause an allergic reaction in some individuals.
Legality of CBD
The 2018 Farm Bill states that Cannabis sativa L. and other derivatives of cannabis that contain less than 0.3% THC are federally legal in the United States(52).
However, some states may require a medical marijuana card to buy cannabis products from authorized distributors.
Therefore, it is essential to research and verify state legislation concerning cannabis use to avoid any legal repercussions.
What Is Tennis Elbow?
Tennis elbow, clinically named lateral epicondylitis, is a tendon injury that causes pain around the elbow. This injury is usually caused by overusing the muscles attached to the elbow(53).
Tennis players who grasp their racquets too tightly are most likely to acquire this condition. However, anyone who regularly does repetitive activities using their arms can also develop this issue(54).
Tennis elbow is one type of tendonitis or the inflammation of the tendon that causes pain(55). Other types of tendonitis (also called tendinitis) include the golfer’s elbow, Achilles tendonitis, and jumper’s knee(56).
Symptoms of Tennis Elbow
Symptoms of tennis elbow may develop slowly, and the pain may eventually worsen over time. These symptoms include(57):
- Pain on the outer elbow that may spread to the wrist
- Pain and stiffness when bending, twisting, or extending the arm
- Swollen elbow joints
- Weakened grip
Since tennis elbow is a type of tendonitis, the condition may also show typical symptoms of tendonitis like(58):
- Tendon pain that gets worse when moved
- Difficulty moving joints
- A grating or crackling sensation when moving the tendon
- Swelling or redness of the joint
Alternative Treatments for Tennis Elbow
Symptoms of tennis elbow may get better on their own with little to no treatment. However, it may take around 18 months to recover fully. Here are some nonsurgical and minimally invasive treatments that may hasten recovery(59):
- Rest: reducing activities for a few weeks to give time for tendons to heal.
- Braces: wearing a removable support brace to take tension off the tendons and muscles may be recommended by the doctor.
- Physical therapy: doing physical therapy exercises can strengthen forearm muscles, reduce pain, and improve muscle function.
- Nonsteroidal anti-inflammatory drugs (NSAIDs): taking NSAIDs like naproxen and ibuprofen may reduce pain and inflammation.
- Steroid injections: injecting corticosteroids to temporarily relieve joint pain and inflammation
If tennis elbow symptoms persist after six to 12 months of nonsurgical therapies, doctors may suggest surgery for tendon repair. This procedure involves removing the injured muscle and tendon and replacing it with a healthier one. Recovery from this surgery may take four to six months(60).
How To Prevent Tennis Elbow
You can avoid getting tennis elbow by doing these steps(61):
- Avoiding repetitive movements
- Keeping your arms strong and flexible
- Warming up before exercising
Making sure your gear is correct for you if you play racquet sports
Product Frequently
Asked Questions
-
How can CBD help with tennis elbow?
Tennis elbow is a condition where the tendons and muscles on the elbow are damaged due to overuse. This injury may cause muscle pain and inflammation(62).
Meanwhile, studies suggest that CBD may possess anti-inflammatory and pain-relieving health benefits(63).
Thus, CBD may be promising in managing tennis elbow symptoms.
-
What evidence or research exists to say that CBD helps with tennis elbow?
A study on rat models discussed that CBD topical may lessen pain and inflammation caused by arthritis without any detrimental side effects(64).
Another study suggested that people with multiple sclerosis, a condition of the brain and spine that causes muscle pain, who were given CBD for pain relief experienced decreased inflammation, pain, and muscle spasticity(65).
Tennis elbow pain may occur on the muscles and tendons in the forearms. This injury may also cause inflammation(66).
Moreover, people suffering from tennis elbow may receive cortisone steroid injections to manage its symptoms(67). However, frequent injections may lead to adverse side effects(68).
Meanwhile, CBD is safe, well tolerated by humans, and non-addictive(69).
-
Is there any evidence that CBD can make tennis elbow worse?
There is no evidence indicating that CBD can make tennis elbow worse.
Still, it is suggested to make an appointment with a healthcare professional experienced in cannabis use so that they can inform you of any possible risks, drug interactions, and allergic reactions.
-
Will CBD interact with any current medication I may be taking for tennis elbow?
Yes. CBD may interact with painkillers, like NSAIDs and corticosteroids(70), which are taken for pain management of tennis elbow symptoms(71).
Meanwhile, before using topicals like CBD creams for tennis elbow, it is essential to talk with a dermatologist first to determine if certain ingredients in the topicals can induce an allergic reaction.
-
Are there other treatments I should consider alongside CBD to help with tennis elbow?
Tennis elbow can be treated by resting your arm, taking medication for pain and inflammation, injecting corticosteroids, wearing a brace, and undergoing physical therapy(72)
However, if the condition persists, doctors may recommend tendon surgery to replace the damaged muscle or tendon with a healthier one(73).
-
Can I fail a drug test if I use CBD for tennis elbow?
You will not get a positive result in the drug test if you use CBD topicals like creams for tennis elbow because topicals do not enter the bloodstream(74).
Moreover, CBD does not cause a euphoric high(75).
However, some CBD products have traces of THC that may build up in the system when taken frequently through inhalation or ingestion(76).
An increased THC level in the bloodstream may result in a positive drug test.
-
What is the CBD dosage for tennis elbow?
There is no standard CBD dosage for tennis elbow.
Consult with your physician for advice on the appropriate dosage of CBD for tennis elbow or any medical condition.
-
Are there any side effects of CBD cream for tennis elbow?
Some individuals may be allergic to a particular ingredient in CBD creams, like beeswax. Thus, consulting your healthcare provider first is vital.
-
Is CBD for tennis elbow legal?
CBD and other cannabis derivatives are considered federally legal in the US as long as the product contains no more than 0.3% THC(77).
Still, it is essential to familiarize yourself with various rules and regulations regarding CBD use for tennis elbow and other medical illnesses.
- Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis#management-and-treatment - Tennis Elbow
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis - Tendinitis
https://www.mayoclinic.org/diseases-conditions/tendinitis/symptoms-causes/syc-20378243 - Cannabidiol (CBD)
https://www.ncbi.nlm.nih.gov/books/NBK556048/ - Antioxidative and Anti-Inflammatory Properties of Cannabidiol
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023045/ - Research shows pain-relieving effects of CBD
https://www.sciencedaily.com/releases/2021/04/210423130221.htm - Lateral Epicondylitis (Tennis Elbow)
https://www.hopkinsmedicine.org/health/conditions-and-diseases/lateral-epicondylitis-tennis-elbow - The Endocannabinoid System, Our Universal Regulator
https://www.jyi.org/2018-june/2018/6/1/the-endocannabinoid-system-our-universal-regulator - An introduction to the endogenous cannabinoid system
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789136/ - Cannabinoid Receptors in the Central Nervous System: Their Signaling and Roles in Disease
https://www.frontiersin.org/articles/10.3389/fncel.2016.00294/full - Cannabinoid Receptors in the Central Nervous System: Their Signaling and Roles in Disease
https://www.frontiersin.org/articles/10.3389/fncel.2016.00294/full - Cannabinoids and Pain: New Insights From Old Molecules
https://www.frontiersin.org/articles/10.3389/fphar.2018.01259/full - CBD oil: What is it and how does it work?
https://www.eehealth.org/blog/2019/09/cbd-oil/ - Tennis elbow
https://www.nhs.uk/conditions/tennis-elbow/symptoms/ - Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/ - Self-initiated use of topical cannabidiol oil for epidermolysis bullosa
https://pubmed.ncbi.nlm.nih.gov/29786144/ - Cannabidiol to Improve Mobility in People with Multiple Sclerosis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5874292/ - Muscle Pain
https://my.clevelandclinic.org/health/symptoms/17669-muscle-pain - Tennis Elbow
https://www.mayoclinic.org/diseases-conditions/tennis-elbow/symptoms-causes/syc-20351987 - Tennis Elbow (Lateral Epicondylitis)
https://orthoinfo.aaos.org/en/diseases–conditions/tennis-elbow-lateral-epicondylitis/ - Cortisone shots
https://www.mayoclinic.org/tests-procedures/cortisone-shots/about/pac-20384794 - Cannabidiol (CBD) Critical Review Report.
https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf - Healing With CBD, page. 210.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Healing With CBD, page 210
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - ibid.
- Best way to take CBD
https://www.projectcbd.org/guidance/best-way-take-cbd - Can vaping damage your lungs? What we do (and don’t) know
https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734 - Healing with CBD page 205
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - CBD: A Patient’s Guide to Medicinal Cannabis, page 129.
https://drive.google.com/file/d/1MILU_6ZjYkII-XMUPHLFPiPQbrz__5Sh/view - Lateral Epicondylitis (Tennis Elbow)
https://www.hopkinsmedicine.org/health/conditions-and-diseases/lateral-epicondylitis-tennis-elbow - Healing With CBD. page. 210
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Healing with CBD. page. 197.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Can vaping damage your lungs? What we do (and don’t) know
https://www.health.harvard.edu/blog/can-vaping-damage-your-lungs-what-we-do-and-dont-know-2019090417734 - Healing with CBD. page. 192.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - ibid. page. 191
- Drug Bioavailability
https://www.ncbi.nlm.nih.gov/books/NBK557852/ - Healing With CBD, page 210.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Healing With CBD, page. 190.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Cannabidiol primer for healthcare professionals
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7340472/ - The Cannabis Terpenes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763918/ - Flavonoids as antioxidants
https://pubmed.ncbi.nlm.nih.gov/10924197/ - Cannabidiol primer for healthcare professionals
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7340472/ - Healing With CBD, page 205.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Hemp Seed Oil Properties
https://extension.okstate.edu/fact-sheets/hemp-seed-oil-properties.html - Cannabidiol primer for healthcare professionals
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7340472/ - Cannabidiol (CBD)
https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf - What are the benefits of CBD — and is it safe to use?
https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700 - Healing With CBD, page 114.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis - ibid.
- Healing With CBD, pages 115-116
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD)
https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd - Tennis Elbow
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis - ibid.
- Tendinitis
https://www.mayoclinic.org/diseases-conditions/tendinitis/symptoms-causes/syc-20378243 - Four Common Overuse Injuries: Tennis Elbow, Golfer’s Elbow, Jumper’s Knee, Achilles Tendonitis
https://baldwinboneandjoint.com/four-common-overuse-injuries-tennis-elbow-golfers-elbow-jumpers-knee-achilles-tendonitis/ - Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis - Tendonitis
https://www.nhs.uk/conditions/tendonitis/ - Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis - ibid.
- Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis#management-and-treatment - Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis#management-and-treatment - Research shows pain-relieving effects of CBD
https://www.sciencedaily.com/releases/2021/04/210423130221.htm - Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/ - Cannabidiol to Improve Mobility in People with Multiple Sclerosis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5874292/ - Tennis Elbow
https://www.mayoclinic.org/diseases-conditions/tennis-elbow/symptoms-causes/syc-20351987 - Tennis Elbow (Lateral Epicondylitis)
https://orthoinfo.aaos.org/en/diseases–conditions/tennis-elbow-lateral-epicondylitis/ - Cortisone shots
https://www.mayoclinic.org/tests-procedures/cortisone-shots/about/pac-20384794 - Cannabidiol (CBD) Critical Review Report.
https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf - Healing With CBD, pages 115-116
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis#management-and-treatment - Tennis Elbow (Lateral Epicondylitis)
https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis - ibid.
- Healing With CBD, page 210.
https://drive.google.com/file/d/1AGlxnhS2SoFeOXEuysv75bd_C9pEnwsU/view - Cannabidiol (CBD)-what we know and what we don’t
https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476 - Can You Take CBD and Pass a Drug Test?
https://www.consumerreports.org/cbd/can-you-take-cbd-and-pass-a-drug-test/ - FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD)
https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd
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